It Starts and Ends with Macros: Dr. Ryan Gehmlich

It Starts and Ends with Macros: Dr. Ryan Gehmlich

Welcome back to the Super Human Fathers Transformation Podcast! In today's episode, we have a special guest, Dr. Ryan Gehmlich, who will take us on a journey of personal growth and transformation. Ryan started his journey by participating in zoom calls to learn how to be a better father and husband. He admits to not being fully present in his family life in the past, but he has made significant efforts to improve his marriage and be more engaged with his children. Through this process, Ryan has discovered the importance of finding balance and not pushing oneself too far. He shares his experience with progressive overload in his workouts and the importance of understanding one's limits to prevent injury. Join us as Ryan opens up about his struggles, setbacks, and triumphs on his path to becoming a superhuman father. Get ready for an inspiring and relatable conversation that will resonate with parents and anyone striving to transform their lives for the better.

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Avsnitt(29)

Super Human Fathers: Kyle and Whitney Carnohan Hard Decisions, Faith and moving forward, How to make your partner your ride or die

Super Human Fathers: Kyle and Whitney Carnohan Hard Decisions, Faith and moving forward, How to make your partner your ride or die

Kyle and Whitney Carnohan talk about the power of open communication in their marriage and partnership. Kyle talks about big changes at SHF and Whitney tells men how to work with their spouses to make...

26 Aug 202445min

How Do You Know If God is Speaking to You?

How Do You Know If God is Speaking to You?

How Do You Know if God is Speaking to You? Being an Unapologetic Representative of Your True Authentic Self. What does SHF do for Men like you?Get Shredded AF Have More (& Better) Sex Slay Your Marria...

19 Aug 202435min

Transforming Fathers: Mike Jones' Journey from Frumpy Firefighter to Superhuman Dad

Transforming Fathers: Mike Jones' Journey from Frumpy Firefighter to Superhuman Dad

Welcome to another inspiring episode of the Super Human Fathers Transformation Podcast! In today's episode, we dive deep into the incredible journey of Mike Jones, a determined individual who went thr...

28 Nov 20231h 1min

Regaining Momentum: How Justin Koeppen's Nonnegotiables Helped Him Stay on Track

Regaining Momentum: How Justin Koeppen's Nonnegotiables Helped Him Stay on Track

Welcome back to another episode of the Super Human Fathers Transformation Podcast! In today's episode, we have a very special guest, Justin Koeppen, joining us. Justin shares his insights on alignment...

14 Nov 202358min

From Selfishness to Selflessness: Robert Andrews Super Human Fathers Transformation

From Selfishness to Selflessness: Robert Andrews Super Human Fathers Transformation

Welcome back to the Super Human Fathers Transformation Podcast! In today's episode, we have an incredible guest joining us, Robert Andrews. Robert shares his inspiring journey of personal growth and t...

7 Nov 20231h 19min

Overcoming Pain and Achieving Greatness with Chad Henkel Super Human Fathers Transformation Podcast

Overcoming Pain and Achieving Greatness with Chad Henkel Super Human Fathers Transformation Podcast

Welcome to the Super Human Fathers Transformation Podcast! In this episode, we have the privilege of listening to an incredibly powerful story of personal growth and transformation shared by none othe...

31 Okt 20231h 43min

Avoiding the Harm of the Mediocre Man with Jon Baker

Avoiding the Harm of the Mediocre Man with Jon Baker

In this episode of the Super Human Fathers Transformation Podcast, guest Jon Baker opens up about his own challenges and encourages facing fears and self-improvement. Jon reflects on the harm a medioc...

24 Okt 20231h 2min

Transformation through Service with Isaias Coppiano

Transformation through Service with Isaias Coppiano

In this episode, we share the story of Isaias Coppiano who transformed through serving others. Isaias reaches out constantly to help others and despite the challenges in his life, he's found a way to ...

17 Okt 20231h 19min

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