Phase 1 & Phase 2: The Detox Process Your Body Needs | Dr. Don Colbert, MD Ep. 1

Liver Detox Explained : Fatty Liver, Toxins & Recovery

Your liver performs over 500 vital functions, yet millions of people are unknowingly damaging it every day.

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In this episode of the Divine Health Broadcast – Live Long and Strong, Dr. Don Colbert, MD joins Mary Colbert and Kyle Colbert to break down the truth about liver health, detoxification, and fatty liver disease.

Dr. Colbert explains how modern diets high in sugar, processed foods, and environmental toxins can overload the liver and impair its ability to function properly. You’ll also learn how the body’s Phase 1 and Phase 2 detox pathways work—and why proper nutrition, hydration, and fiber are essential for supporting these processes.

The episode also explores the role of glutathione (the “master antioxidant”), bile flow, and how lifestyle habits may help support liver function and overall health.

In This Episode You'll Learn

• Why the liver is critical for detoxification and metabolism

• How fatty liver disease is becoming increasingly common

• The difference between Phase 1 and Phase 2 detoxification

• How sugar, toxins, and processed foods impact liver health

• The role of glutathione in supporting detox pathways

• Why fiber, hydration, and nutrition are essential for liver support

Featured Resources

Fiber Zone

https://divinehealth.com/fiber-zone

Liver & Gallbladder Cleanse

https://divinehealth.com/liver-gallbladder-cleanse

Fermented Green SupremeFood

https://divinehealth.com/fermented-green-supremefood

More Health Resources https://divinehealth.com

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Live Long and Strong.

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