
Sobriety And Its Benefits With Heather Lowe
On this episode I sit down with Heather Lowe, Sober Life Coach and Founder of Ditched The Drink. I talked about my experience with Dry July, and the benefits I saw. In this episode we discuss: Sep...
11 Aug 50min

Learning To Trust Your Intuition
On this episode I discuss intuition, and a recent example where I didn't fully listen to mine.
28 Juli 13min

The Effects Of Loneliness On Our Health With Dr Julie Militello
In this episode of Midlife Moves I'm excited to be joined again by board-certified internist and concierge physician Dr. Julie Militello. Our topic this week: Loneliness and how it can negatively impa...
14 Juli 44min

Medical Gaslighting With Nikki Sapiro Vinckier
In this episode, I have the pleasure of being joined by Activist, Author, and OBGYN, Nikki Sapiro Vinckier. Our topic this week: Medical Gaslighting. In this episode we discuss: What Medical Gasli...
30 Juni 35min

Finding Balance In Business With Beth Mazza
In this episode I sit down with Beth Mazza, powerhouse serial entrepreneur and dynamic speaker, to talk about finding balance between your career and personal life. In this episode we discuss: Why a...
16 Juni 45min

Mediating Divorce with Joe Dillon
In this week's episode I'm joined by Joe Dillon, a Divorce Mediator and the Founder of Equitable Mediation. Joe shares what divorce mediation is, and how it differes from traditional procedings. In...
2 Juni 45min

Finding Identity
In this episode I touch on identity, something that many of us have struggled with. Maybe you've felt restless with life or misaligned, despite all the positive things. Join me as we work on taking th...
26 Maj 8min



















