134: 5 signs you’re in a toxic cycle with a dismissive avoidant partner (and how to break it)

to not freak out when he pulls away!

If you keep overthinking texts, chasing reassurance, and feeling stuck in a hot and cold relationship… this is for you

In this episode, Jula breaks down the 5 signs you’re stuck in an anxious attachment + dismissive avoidant toxic cycle and why it feels SO hard to leave even when you want to

You’ll understand what’s really happening in your nervous system, why “just leave” doesn’t work, and how your attachment style is driving the push and pull dynamic 🔮

Most importantly, you’ll learn the first steps to start shifting from anxious attachment into a more SECURE, grounded version of you

This is about breaking the cycle, calming relationship anxiety, and finally feeling SAFE in love again

ON SALE: SECURE WOMAN PROTOCOL

to not freak out when he pulls away!

CHAPTER:

00:00 Understanding Toxic Cycles in Relationships 00:55 Sign 01 01:41 Sign 02 02:53 Sign 03 03:51 Sign 04 05:18 Sign 05 08:20 Why leaving the Avoidant is NOT the answer 08:56 How to HEAL anxious Attachment when he pulls away 10:12 The Secure Woman Protocol

DISCLAIMER: I'm not a therapist or doctor.

This content is for informational and entertainment purposes only. It's not intended to diagnose, treat, or heal any mental health conditions.

This is not meant for situations involving abusive relationships of any kind. Always seek professional advice for personal health concerns.

Remember: Change in your relationship starts with YOU, thought by thought and action by action.

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Avsnitt(137)

135: Your avoidant partner doesn’t prioritise you…UNLESS you do THIS.

grab your daily anxious-to-secure rewriting protocol so you no longer freak out when he pulls away. If you don’t feel like a priority in your relationship right now, with your dismissive avoidant part...

26 Maj 16min

133: How to break the anxious avoidant cycle (without chasing HIM))

Grab here your SECURE WOMAN PROTOCOL to not freak out when he pulls away! How to break the anxious avoidant cycle without chasing him ❤️‍🩹 In this episode, I share why anxious and avoidant couples ...

12 Maj 14min

132: NEVER say this to an avoidant partner if you have anxious attachment (it will trigger him into shutdown))

Five things you should NEVER say to your avoidant partner UNLESS you want to trigger him to shut down or get defensive... If you keep thinking “why is he shutting down when I just ask for the bare m...

5 Maj 24min

131: Hills I will DIE on as someone who healed their anxious attachment…and become secure

hills I will die on as someone who healed their anxious attachment… Ever feel like your world falls apart when your partner pulls away? ⛈️ Like you’re overthinking texts, chasing reassurance, and stil...

28 Apr 16min

130: you think your AVOIDANT is pulling away… but these 5 signs say he’s trying

Is your avoidant partner pulling away… or actually trying? here are CLEAR signs he IS trying (and he DOES want you.) If you have an anxious attachment style and you're constantly overthinking your ...

21 Apr 21min

129: 3 signs your avoidant partner is becoming SECURE (even if they still pull away)

Ever wondered: do avoidants even care? Does he even love me if he pulls away? If you have an anxious attachment style, this episode will hit 🧠⛈️ Because it often feels like YOU are the only one tryin...

14 Apr 18min

128: the UGLY truth why you attract avoidant people, men, friends (they mirror you!)

Grab here your SECURE WOMAN PROTOCOL to not freak out when he pulls away! If you keep ending up with emotionally unavailable partners… if you feel anxious when he pulls away, overthink every text, a...

7 Apr 32min