Why You Can't Relax in Your Marriage
217 Ever feel like you can never quite relax in your marriage—even when nothing is really wrong? Maybe a part of you feels like you have to manage the relationship all the time… or you're constantly ...
2 Juli 33min
The Hidden Control Trap: Why Good Women Push Love Away
216 (If you've been enjoying this podcast, and haven't yet left a review, please do so now! Thank you so much.) Sometimes control in relationships doesn’t look like "classic" control. And yet it stil...
18 Juni 44min
The Missing Piece to Transform Your Relationship as an HSP
215 If you’ve put real effort into improving your relationship…Like, tried communication tools, or mindset work, nervous system regulation, self-worth healing, or attachment work—or all of the above...
3 Juni 28min
Emotional Agency 101: The Master Skill for HSPs in Relationships
213 If you often feel triggered, hurt by, or really impacted by what’s happening in your relationship, this episode will help you understand why–and what to do to leave this painful pattern behind. W...
7 Maj 24min
Start Here: Your Path to a Deeply Loving Marriage as an HSP
212 If you’re a highly sensitive woman new to this podcast, welcome — and if you’ve been listening for years, I’m so glad you’re here, too. With over 210 episodes, it can feel overwhelming to know whe...
12 Mars 13min
A Seasonal Pause: What’s Coming Next and Why
211 Today’s episode is a little different — a quick note from me about some behind the scenes happenings! Right now, I’m in an important season: creating new material, new structure, and a clearer pa...
12 Mars 5min
The Sensitive Love Revolution (Revisited)
210 High sensitivity is not a weakness in relationships — it’s a powerful advantage. In this foundational episode, you’ll discover why highly sensitive people (HSPs) are uniquely wired for deep emotio...
26 Feb 30min
