Loving Kindness Guided Meditation for Sleep

Loving Kindness Guided Meditation for Sleep

Promote feelings of love, kindness, and compassion towards yourself and others, helping you to find inner peace and tranquility.

You can join the five free launch workshops for Awaken Your Myth by going to ⁠ ⁠https://awakenyourmyth.com⁠⁠. Just scroll down to the bottom of the page and click "Get invite!"

When you support the podcast for $4.99 a month, you'll have immediate access to the entire archive of over 350 sleepy episodes and get all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their own separate, easy-to-use feeds. Even on Spotify. :). To join or learn more, visit ⁠⁠⁠⁠⁠https://listentosleep.supportingcast.fm⁠⁠⁠⁠⁠.

In my free newsletter, I send you a story every month about something I’ve learned living here on the mountain along with some tips to help you get a better night’s sleep and a little more peace during the day. When you join, you’ll also get a free sleepy audiobook and a relaxing 30 minute recording of the creek behind my cabin as a gift. Just go to ⁠⁠⁠⁠⁠https://www.listentosleep.com/blog/category/newsletter/⁠⁠⁠⁠⁠.

You can also leave a tip or buy a shareable audiobook of the longer books I read on Listen To Sleep Plus. It's a great way to support the podcast and get some extra bedtime stories without a monthly subscription. Each one is available to own for just $5.50 as a shareable mp3 that will play on any mp3 player. You can find them at ⁠⁠⁠⁠⁠https://www.listentosleep.com/store⁠⁠⁠⁠⁠.

Sleep well.💜

Erik

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Avsnitt(437)

#16 - The Amputated Arms (Part Two)

#16 - The Amputated Arms (Part Two)

A little creepy, but actually very sleepy. It's part two of the classic Danish tale, The Amputated Arms by Jorgen Wilhelm Bergsoe. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/1552. Hosted on Acast. See acast.com/privacy for more information.

12 Okt 201926min

#15 - The Amputated Arms (Part One)

#15 - The Amputated Arms (Part One)

A little creepy. A little sleepy. A classic Danish tale this week as we head into autumn. The Amputated Arms (Part One) by Jorgen Wilhelm Bergsoe. Part Two next week. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/1552. Hosted on Acast. See acast.com/privacy for more information.

5 Okt 201924min

#13 - The Devoted Friend

#13 - The Devoted Friend

A classic tale of friendship. But not. Only Oscar Wilde could write a fairy tale like this. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/902. Hosted on Acast. See acast.com/privacy for more information.

28 Sep 201931min

#12 - The Giant Builder

#12 - The Giant Builder

By request, another Norse tale this week. Gods and giants square off after the mischievous Loki creates a big problem. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/44622. Hosted on Acast. See acast.com/privacy for more information.

21 Sep 201924min

#11 - A Forest Betrothal Pt. 2

#11 - A Forest Betrothal Pt. 2

It's part two of A Forest Betrothal by Erckmann-Chatrian this week. Find out how it ends with the sleepy conclusion of this May December one-way romance. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/10577. Hosted on Acast. See acast.com/privacy for more information.

14 Sep 201916min

#10 - A Forest Betrothal - Part 1

#10 - A Forest Betrothal - Part 1

We're off to the Alps for an old French story of love and loss this week. With a special dedication. This one is a real bucolic gem and I think you're gonna love it. It's A Forest Betrothal (Part 1) by Erckmann-Chatrian. You can hear Part 2 in Episode 11. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/10577. Hosted on Acast. See acast.com/privacy for more information.

7 Sep 201920min

#9 - The Nightingale and The Rose

#9 - The Nightingale and The Rose

Here's a fairy tale by Oscar Wilde, The Nightingale and The Rose. It's a story about love and loss with a weird twist. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/902. Hosted on Acast. See acast.com/privacy for more information.

31 Aug 201921min

#8 - The Yellow Wallpaper - Part 2

#8 - The Yellow Wallpaper - Part 2

Here's part 2 of The Yellow Wallpaper by Charlotte Perkins Gilman. I read the first part in Episode 7. It's a little creepy... too much? This one was requested by a listener. I had never read it before, but it's great. Bucolic and a bit creepy. Just like I like it! For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/1952. Hosted on Acast. See acast.com/privacy for more information.

24 Aug 201925min

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