Episode #34 Hormones & PMDD

Episode #34 Hormones & PMDD

How do hormones impact neurodivergent brains? In this episode of Divergent Dialogues, Caitlin and Teena dive into the intricate relationship between hormones, Autism, ADHD, and menstrual health. They explore how hormonal fluctuations affect mood, cognition, and sensory experiences for neurodivergent individuals. The duo also sheds light on PMDD (Premenstrual Dysphoric Disorder), advocating for greater research and awareness.


They also discuss medication management challenges related to hormonal cycles and highlight the importance of advocating for individualised treatment plans. The conversation wraps up with practical advice on approaching healthcare professionals about neurodivergent experiences and the necessity of finding practitioners who truly listen and adapt to personal needs.


If you’ve ever struggled with managing hormones, menstrual-related challenges, or navigating healthcare as a neurodivergent person, this episode is packed with insight, validation, and practical strategies.


Dive Deeper Into Divergent Dialogues: Exclusive Episode Guide PDFs for Neurodivergent Minds


Ready to enhance your listening experience and make the most of each episode? Become a paid subscriber on Substack and gain access to our specially tailored Episode Guides: https://divergentdialogues.substack.com/


What’s inside?

Clear, Concise Summaries: Easily revisit episode highlights to ensure you’ve got the essentials covered, all presented in a straightforward, digestible format.

Reflective Questions: Explore thought-provoking prompts that honour diverse thinking styles. Whether you prefer quiet contemplation or lively discussion, these questions invite you to delve deeper at your own pace.

Supportive Activities: Discover exercises and gentle strategies designed to foster learning, personal growth, and emotional wellbeing.

Build on your unique strengths and nurture a sense of self-understanding.By joining our community of paid subscribers on Substack, you’ll unlock practical tools to help you on your journey to understanding and embracing your neurodivergence.


For more information about our podcast hosts check out the links below:


Caitlin Hughes

Cathartic Collaborations

https://catharticcollaborations.com.au/

Social media: @cathartic.collaborations


Teena Mogler

Balance Centre for Mental Health

https://www.balancecentreformentalhealth.com.au

Social media: @balancecentreformentalhealth

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Avsnitt(51)

Episode #48 That’s All, Folks! Our Final Episode

Episode #48 That’s All, Folks! Our Final Episode

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28 Apr 9min

Episode #47 Curiosity Over Assumptions Conversations on Black Neurodivergent Experiences with Sheldon Gay

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In this episode, we’re joined by Sheldon Gay for a thoughtful conversation about Black neurodivergent experiences, giftedness, identity, and intersectionality.Together, we explore how systems like edu...

14 Apr 56min

Voices at the Margins: Podcasting as Neuroqueer Collaborative Autoethnography and Epistemic Healing

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This conversation forms part of a creative research contribution to Neurodiversity: Towards a Critical Turn in Neurodiversity Studies. It explores podcasting as a neurodivergent way of doing research ...

27 Mars 1h 44min

Episode #46 Freeing Up Time for What Matters: Reducing the Hidden Load for Neurodivergent Families

Episode #46 Freeing Up Time for What Matters: Reducing the Hidden Load for Neurodivergent Families

What happens when AI is built with neurodivergent people, not about us?Caitlin and Teena are joined by Laetitia Andrac (CEO/co-founder of Understanding Zoe) for a grounded, hope-filled conversation ab...

10 Mars 46min

Episode #45 Holding Space for Yourself and Your Kids with Michael Coles

Episode #45 Holding Space for Yourself and Your Kids with Michael Coles

In this thoughtful and heartfelt conversation, we’re joined by autistic advocate, podcast host and dad, Michael Coles, for a discussion about the lived experience of neurodivergent parenting. Together...

10 Feb 25min

Episode #44 Unmasking Healing: Navigating Trauma and Neurodivergence

Episode #44 Unmasking Healing: Navigating Trauma and Neurodivergence

In this episode, we explore the powerful intersection between trauma, neurodivergence, and healing. Together, we unpack the impact of late identification, the limitations of diagnostic boxes, and the ...

19 Okt 20251h 12min

Episode #43 Unmasking the Self: Internalised Ableism, Diagnosis, and Embracing Autism with Annie Kotowicz

Episode #43 Unmasking the Self: Internalised Ableism, Diagnosis, and Embracing Autism with Annie Kotowicz

In this candid and deeply affirming conversation, we explore the layered experience of internalised ableism and the lifelong journey toward self-acceptance as Autistic individuals. Through personal re...

21 Sep 202542min

Episode #42 Neurodiversity Affirming Practice Research with Cammy Griffin

Episode #42 Neurodiversity Affirming Practice Research with Cammy Griffin

In this episode, we dive into a conversation with Cammy Griffin, a passionate researcher and organiser of the upcoming Neurodivergent Minds Conference on the Sunshine Coast. Together, we explore the e...

7 Sep 202549min

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