
Who’s gonna know you like me?
Just be cause we feel like we know someone, doesn't mean they feel like we do. How do we get the context out of our heads and into the conversation?Today I'm unpacking various things that impact our i...
27 Maj 55min

It isn't love, it isn't hate, it's just indifference
I used to think indifference was a bad thing, but I’m starting to feel like it’s good, maybe even necessary, because it allows space for us to evaluate things, look at the big picture, see clearly, an...
13 Maj 47min

You need to hear me out, and they said speak now
When we speak, we are afraid our words will not be heard or welcomed. But when we are silent, we are still afraid. So it is better to speak. - Audre Lorde00:00 Intro01:33 Goals Check-In05:56 What I’m ...
8 Apr 30min

Miscommunications lead to fallout
Currently obsessed with Netflix’s new reality series, Age of Attraction, and how it highlights that age gaps don’t break relationships - bad communication does.I am notorious for wanting everyone to r...
18 Mars 31min

I’m the only one of me
We’ve all heard the saying “comparison is the thief of joy” and social media has made this more relevant than other. Spending so much time watching other people’s highlight reels is a great way to fee...
11 Mars 32min

Heartbreak is the national anthem, we sing it proudly
I don’t know about you, but I grew up pretty pain-adverse. My parents were a bit over-protective and did a little too much for my sisters and I in the name of wanting it to be done correctly, keep eve...
18 Feb 30min

I’m so sick of running as fast as I can
Reflecting on the need to slow down and rest, and how sometimes getting sick is our body (and God’s) way of forcing us to do that.00:00 Intro01:35 What I’m learning from God rn07:21 Goals Check-In14:2...
28 Jan 29min



















