MORE ENERGY please - Eat+Move
Eat AND Move - attach those two thing together and it will change your energy levels HUGELY. Simple. Very effective. 1%er by 1%er... More happiness, more success, more peace, more self worth... right ...
12 Aug 1min
MORE ENERGY please - Sniff Sniff
Sniff Sniff! Move/Shake for 10-60sec Dance to a song BREATHEEEEEEEE We've got this. 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let's suppor...
9 Aug 1min
HOLIDAY TIME! Wild.
Who would guess, that every single trauma and challenge I have lived... NOW serve as the gateway to 'I've done this before and I will do it again'. Wild. HOLIDAY TIME! YESSSSSSSSS. 1%er by 1%er... Mor...
5 Aug 5min
TENNIS'ing! I LOVE it!
It's a spectacular space for me to LEARN! To get it wrong, to laugh, to make endless mistakes, to laugh some more. Here's to leaning in to places where we can expand our brain, and enjoy the process o...
2 Aug 6min
My Structured Water Adventure
The pretty wee water bottle is still going strong! Here's to knowing that some of the things we CHOOSE to do won't show us flashy results, water drinking being one of them. What I DO know, is that I h...
29 Juli 2min
How I'm reducing Microplastics
For the love of glass jars and say bye bye to the GIANT amount of plastic containers I had! 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let'...
26 Juli 4min
Sharks. Healing my fear
Once we find a 'tactic' to navigate our beautiful brains we can use it for so many different topics! Just like me with Space... now I'm doing the same with Sharks. Love you Sharkies... that statement ...
22 Juli 7min
10 years without Dad
Wild. Beautiful. Sad. Peaceful. Love. It's all the things. And that is what makes it perfect ❤️ 10 years without Dad. Onward ❤️ 1%er by 1%er... More happiness, more success, more peace, more self ...
19 Juli 6min
