FFFATAFIT #66: Stress Less
In this light-hearted filler episode, we dive into a set of “Stress Less” cards gifted by friends and try out simple mindfulness exercises designed to ease everyday anxiety. From imagining space trave...
3 Aug 30min
FFFATAFIT # 65: Sports and Chaos
In this chaotic and humorous July episode, we battle technical glitches, audio issues, and playful interruptions from kids while catching up on recent sports highlights—including Filipina tennis star ...
25 Juli 1h 9min
FFFATAFIT #64: Bisaya / English Ep: Parenting and AI
This episode explores various themes including language and cultural nuances, the importance of self-love and mental health in children, the impact of technology and AI on parenting, and the challenge...
22 Juni 1h 25min
FFFATAFIT #63: Bisaya/English Episode on Mother's Day!
This episode features a lively discussion covering gardening, family life, pop culture, and personal growth. The hosts share insights on gardening techniques, parenting, and the importance of returnin...
14 Juni 1h 8min
FFFATAFIT #62: Post-Wedding Reflections and Gratitude
In here we explore the journey of planning a wedding, the emotional experiences surrounding it, and the connections formed through shared celebrations. We reflect on technical difficulties, the signif...
1 Maj 1h 43min
FFFATAFIT #61: Weddings, Celibrity Boxing and Gratitude
In this episode, we return to our podcast roots, discussing various topics from wedding planning challenges to the excitement of upcoming celebrity boxing matches. We reflect on the importance of enjo...
7 Mars 59min
FFFATAFIT #59: Spicing Things Up: Our Hot Ones Challenge!
Join us! Louie, Yssa, Adam, and Galai —as we tackle the ultimate Hot Ones challenge in this fiery podcast episode! Inspired by Sean Evans' iconic show, we imported the official sauces from the US to t...
19 Okt 20251h 24min
