The Heartbreaking Reason Kayla Itsines Blocked Emilee Online
On this episode of Let's Be Real, I'm sitting down with one of Australia's OG fitness queens - the one and only Kayla Itsines. Kayla talks about her journey from training women in a small gym to build...
17 Juni 40min
Rachael Finch's Journey From Restriction to Balance: 'I Was Tired of Being Tired'
In this episode, I'm chatting with model, TV presenter, mum and entrepreneur Rachael Finch. You might remember Rachael as Miss Universe Australia in 2009, or from her appearances on Dancing With The S...
10 Juni 38min
Moana Founder Karina Irby On The Truth About Body Confidence & Staying Authentic
What does real confidence actually look like? In this honest and refreshing conversation, I sit down with content creator and Moana founder Karina Irby to talk about body image, business challenges, s...
3 Juni 33min
Emilee, Amy & Tammy Hembrow: What Social Media Gets Wrong About Us
I've got my sisters back on the pod this week, and not only are we catching up on life, but we're delving deep into what people on social media get wrong about us. Tammy, Amy and I are breaking down t...
27 Maj 26min
Balancing Breakfast Radio, Social Media And Motherhood with Emily Jade O'Keefe
In this episode, I sit down with 102.9 Hot Tomato radio host, podcaster and mum-of-two, Emily Jade O'Keefe, for a raw and honest chat about parenting in the age of social media. Emily opens up about w...
13 Maj 43min
Aims Connor on Oversharing, Boundaries & The Cost of Going Viral
In this raw and refreshingly honest episode of Let's Be Real, I sit down with viral content creator and mum of four Aims Connor, to talk about what motherhood really looks like behind the highlight re...
6 Maj 37min
No Sleep, Burnout & Mum Brain: Expert Tips For A Better Night's Sleep
Most mums are dealing with exhaustion and a lack of sleep these days and feeling like there's no end in sight. In this episode, I sit down with Australia’s leading sleep expert, Olivia Arezzolo, to un...
29 Apr 41min
