Renegade Remission: Holistic Healing for Cancer, Heart Disease, Alzheimer's, Dementia, MS, ALS21 Maj

78. Fats and Healing - What You Need to Know About Seed Oils

If you’ve ever wondered whether the oils you cook with—or eat every day—could be affecting your healing potential, this episode will help you understand what to look for and what to change.

In this episode of Renegade Remission, I sit down with nutrition expert and author Cherie Calbom to unpack the growing conversation around seed oils, inflammation, and chronic disease. We explore how these oils are produced, why their structure makes them more vulnerable to damage under heat and processing, and how that may impact inflammation, oxidative stress, and cellular health. Cherie also shares her personal healing story, along with powerful examples from her work with clients who made dietary shifts and experienced significant changes in their energy, symptoms, and overall well-being.

In this episode, you’ll understand:

• What seed oils are and how they differ from more traditional fats

• Why processing methods may influence how these oils behave in the body

• How imbalances in omega-6 and omega-3 fats can contribute to inflammation

• Which fats are more stable and commonly recommended for cooking

• Practical ways to reduce exposure and make more supportive choices

Listen now to better understand the role fats and oils may play in your health—and how small, realistic changes can support your body over time.

Learn more from Cherie:

www.juiceladycherie.com

Follow her on Instagram:

@juiceladycherie

DISCLAIMER

This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.

This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(295)

115. The Top 5 Supplements I’d Consider After a Serious Diagnosis

If a serious diagnosis has left you staring at dozens of supplements with no idea what you actually need, where should you start?It’s easy to end up with a cabinet full of expensive supplements withou...

28 Sep 25min

114. From Fight-or-Flight to Healing Mode: 3 Ways to Help Your Body Recover from Stress

You may not be able to eliminate every stressful thing in your life—but you can help your body spend less time in fight or flight and more time in rest and repair.In this episode, we explore what chro...

24 Sep 17min

113. Can Purpose Help You Heal? Why Having Something to Live For Matters

You know you want to get better—but what are you getting better for?Having something meaningful to live for may affect far more than your outlook. In this episode, we explore new research involving ne...

21 Sep 14min

112. The 5 Things That Increase Your Chances of Healing

If you could do anything within your control to give your body the best possible chance to heal, what would actually matter most?In this episode, we look at remarkable recovery stories alongside resea...

17 Sep 18min

111. Does Alternative Medicine Actually Work? The Science Behind Holistic Healing

What if some of the healing approaches you’ve been told are “unproven” are actually backed by far more science than you realize?Alternative medicine and holistic healing are often treated as either mi...

14 Sep 22min

110. What to Eat After a Serious Diagnosis: The First 3 Nutrition Changes I'd Make

If a serious diagnosis has suddenly made you question everything you eat, you’re not alone. Vegan or keto? Fruit or no fruit? Beans or meat? With so much conflicting advice, food can quickly become an...

10 Sep 22min

109. Just Diagnosed with Cancer? Start Here

If you’ve just been diagnosed with cancer—or you’re further into your journey and still overwhelmed by what to do next—you don’t have to figure out everything at once.In this episode, you’ll hear the ...

7 Sep 17min

108. Your Body Is Talking. Are You Listening? Why Intuition Matters for Healing

What if your body is conveying important information that you need to heal, long before your conscious mind has figured it out?When you're facing serious illness, everyone seems to have an opinion abo...

3 Sep 12min