
Am I Addicted to My Phone? (w/ Anna Lembke) | Monday Advice
Many of us ask the question if phone addiction is similar to other addictions. In this episode, Cal is joined by the #1 New York Times bestselling author Anna Lembke to explore this question. They div...
18 Maj 1h 26min

Is AI About to “Eat Everything”? | AI Reality Check
Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia (0:00) Is AI about to “eat everything”? (2:53) What does the METR chart measure? ...
14 Maj 31min

Do I Need a Digital Intervention? | Monday Advice
A new research study reveals that a surprisingly simple intervention into your digital life can yield massive benefits in only two weeks. In this episode, Cal takes a deep dive into this paper, detail...
11 Maj 43min

Is the AI Doom Fever Breaking? | AI Reality Check
Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia (0:00) Is the AI doom fever breaking? (4:30) Have the AI CEOs changed their tuen? (...
7 Maj 26min

Why Do Better Tools Make Me Worse at My Job? (w/ David Epstein) | Monday Advice
What can an obscure theory of industrial productivity teach us about producing better results in a distracted world? In this episode, Cal is joined by the #1 New York Times bestselling author David Ep...
4 Maj 1h 21min

Is AI About to Automate Every Office Job? | AI Reality Check
Cal Newport takes a critical look at recent AI News. Video from today’s episode also at: youtube.com/calnewportmedia 0:00 Is AI About to Automate Every Office Job? 3:02 Other Tech Leaders Don’t...
30 Apr 33min

How Do I Build “Cognitive Fitness”? | Monday Advice
In his recent New York Times essay, Cal argued for a “cognitive fitness” revolution to resist the onslaught of digital tools degrading our ability to think. But how does one actually strengthen their ...
27 Apr 51min



















