Longevity Optimization with Kayla Barnes-Lentz21 Maj

Dr. Scott Sherr, MD: Why Stress Blocks Healing: Mitochondria, Immune Aging, Hyperbaric Oxygen, and Methylene Blue

There is a state where the body gets locked in sympathetic activation and mitochondrial dysfunction at the same time and no matter what supplements you take, no matter what protocols you run, nothing actually works. Dr. Scott Sherr calls it the sympathetic spiral of doom, and in this episode we break down exactly what it is, why so many people are stuck in it without knowing it, and the right sequence to actually get out.

Dr. Scott is a board certified internal medicine physician, certified in hyperbaric oxygen therapy and health optimization medicine, and the chief medical officer of One Base Health, the company behind the hyperbaric chamber you see in every episode. He advises me personally on my hyperbaric protocols, including the ovarian longevity protocol I have been running, and this conversation goes deep into the science behind why that protocol makes sense and what we are actually trying to achieve.

This episode is sponsored by Zen Basil. Their certified edible basil seeds are designed for human nutrition, deliver 15g of fiber per serving, and are batch-tested for glyphosate and over 400 pesticides. Use the code KAYLA20 for 20% off.

⁠https://zenbasil.com/shopzenbasil/zenbasilseedbag⁠

Join the most comprehensive *female-specific community for health and longevity optimization.* After over a decade dedicated to human performance and women’s health, I created this space to share everything you need to know to optimize health and lifespan. Inside, you’ll get access to exclusive protocols, live Q&As, the latest female longevity science, and a private, supportive community of like-minded women.

https://kayla-barnes-lentz.circle.so/female-longevity-community

Explore Troscriptions’ mitochondrial, immune, and nervous system support products. Use code KAYLA10 at checkout for 10% off.

https://troscriptions.com

In This Conversation:

- Why Autoimmunity Risk Rises In Women During Perimenopause

- Why The Body Can’t Heal When Stuck In Stress Mode

- How Chronic Stress And Social Media Can Reduce Recovery Capacity

- What Methylene Blue Does

- Why The Gaba System Matters

- When Hyperbaric Therapy Helps

Connect with Kayla:

Instagram: https://www.instagram.com/kaylabarnes/

TikTok: https://www.tiktok.com/@femalelongevity

Twitter:https://x.com/femalelongevity

Website:https://www.kaylabarnes.com/

Spotify: https://open.spotify.com/show/4OLWWn22RGB0argbRPvAaQ?si=8e91b3c9e0ce4054

Apple: https://podcasts.apple.com/us/podcast/longevity-optimization-with-kayla-barnes-lentz/id1591130227

Follow Her Female Protocol: https://www.protocol.kaylabarnes.com

Learn more about Dr. Scott Sherr and his work:

Websites:

drscottsherr.com

homehope.org

onebasehealth.com Troscriptions.com

Instagram:https://www.instagram.com/troscriptions/

https://www.instagram.com/drscottsherr/

https://www.instagram.com/onebasehealth/

https://www.instagram.com/homehopeorg/

Youtube:https://www.youtube.com/@troscriptions

https://www.youtube.com/@drscottsherr

LinkedIn:https://www.linkedin.com/in/drsherr/

https://www.linkedin.com/company/troscriptions/

https://www.linkedin.com/company/onebasehealth/

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