Is Mold Making You Sick? (Feat. Alex Manos) #704
Mould illness is one of the most misdiagnosed conditions on the planet. I'm with educator and functional medicine practitioner Alex Manos to find out why so many people are suffering without answers,...
8 Juni 34min
What's the ultimate daily routine for health, recovery and peak performance? #703
In this episode of A Biohacker's Day, I in the pop-up studio with Tom Sanderson, recovery specialist, entrepreneur, and CEO of Kineon, to explore the habits, tools and routines that help him perform a...
4 Juni 5min
Beyond Biohacking Review + New Oura Ring + Enhanced Games (feat. Dr. Richard L. Blake) #702
Dave Asprey's Beyond Biohacking event just finished. All the goss from the event right here. Plus the new Oura Ring is out. Are the new features worth an upgrade? PLUS The Enhanced Games, was it a s...
1 Juni 33min
The Big Burnout Warning Sign (Clue: It Happens at 4am) #701
Elizabeth Svoboda is an award-winning science writer and author of The Art of Pacing — out June 16th. Her biohacking routine involves monitoring for red flags and warning signs in the middle of the n...
28 Maj 6min
The One Rule Every Elite Athlete Follows - That You're Probably Ignoring (feat. Elizabeth Svoboda) #700
Elizabeth Svoboda is an award-winning science writer and author of The Art of Pacing — out June 16th. We get into why high achievers burn out, the neuroscience of slowing down, and the surprisingly s...
25 Maj 30min
Red Light for Your Eyes: Does It Actually Work? (Feat. Jim Kwik - Vault) #698
Three things on the show this week. Red Light Therapy and Your Eyesight Red light therapy has been making waves in the biohacking world for a while now, but the research on eyesight specifically is ...
18 Maj 52min
New longevity supplements and peptides for breakfast #697
I'm joined again by Valérie Orsoni, author of 55+ bestselling books, biohacker since 1998 and longevity expert. She's made some radical additions to her biohacker day. And her awesome new book is o...
14 Maj 6min
