The Sticky Truth: Tendon Glycation and Diabetic Feet

The Sticky Truth: Tendon Glycation and Diabetic Feet

Big news! 👟✨ We’ve teamed up with DARCO to bring you 25% off the POGO shoe? Want to keep walking strong and prevent ulcers before they start? Visit darcodirect.com/product/pogo/ and use our exclusive code FootFiles25 at checkout to save 25% off your pair. Welcome to another episode of Diabetic Foot Files, hosted by Dr. G, where we dive deep into the intricate world of diabetic foot care. In this segment of Tissue Talk Thursdays, we explore the crucial role that tendons play in the biomechanics of diabetic feet, shedding light on the often-overlooked issue of tendon glycation. Discover how high blood sugar causes tendons to stiffen, altering gait, and increasing the risk of ulcers and amputations. We zero in on the Achilles tendon, plantar fascia, and other tendons critical to foot movement, explaining how and why they become compromised in diabetics. Dr. G breaks down the science behind glycation and offers practical, at-home exercises to enhance flexibility and reduce the risk of foot complications. Don't miss this insightful exploration into the biomechanical challenges of diabetes and the effective prevention strategies available to keep your feet healthy.

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Why we use Saline vs. Sterile Water vs. Tap Water vs Seawater- Not all water is equal

Why we use Saline vs. Sterile Water vs. Tap Water vs Seawater- Not all water is equal

In this episode Dr. G explains why 0.9% sterile saline is the preferred when using to cleanse for diabetic foot ulcers, diving into osmosis, isotonicity, and how saline preserves cell function while...

11 Juni 29min

Wound Intelligence Wednesday: Atraumatic Dressings for Diabetic Limbs

Wound Intelligence Wednesday: Atraumatic Dressings for Diabetic Limbs

This episode explains traumatic dressing selection for diabetic wounds, emphasizing atraumatic (especially silicone-based) dressings that protect fragile peri-wound skin, preserve keratinocytes and ca...

10 Juni 27min

Beyond Closure/ Post Healing Maintenance : Inside the Long Remodeling Phase of Wound Healing

Beyond Closure/ Post Healing Maintenance : Inside the Long Remodeling Phase of Wound Healing

Dr. G explains why skin closure in diabetic foot ulcers is a transition, not a cure: the remodeling phase can last months to years, leaving the scar biologically weaker and at high risk of recurrence....

9 Juni 31min

Pentoxifylline: How a 'Blood-Flow' Drug Helps Diabetic Foot Ulcers

Pentoxifylline: How a 'Blood-Flow' Drug Helps Diabetic Foot Ulcers

In this episode of Diabetic Foot Files Dr. G explores pentoxifylline — a decades-old methylxanthine drug — and how it improves microcirculation, reduces blood viscosity and inflammation, and may suppo...

8 Juni 21min

The Hidden Thief: How Dehydration Stops Diabetic Foot Ulcer Healing

The Hidden Thief: How Dehydration Stops Diabetic Foot Ulcer Healing

This episode explains how chronic dehydration—often overlooked in diabetic patients—slows blood flow, reduces oxygen and nutrient delivery, and stalls cellular repair, turning otherwise manageable foo...

7 Juni 28min

Why Vaseline Can Be Dangerous for Diabetic Feet

Why Vaseline Can Be Dangerous for Diabetic Feet

This episode explains what Vaseline (petroleum jelly) does: it is an occlusive that seals moisture in but does not hydrate. It can soften intact dry skin but is unsafe for diabetic ulcers, macerated o...

6 Juni 24min

LIMBWatch Series: Stephanie Stellini - Turner PAC, CWS-  Inside Life-Saving Reconstructive Surgery with Stephanie Stellini Turner

LIMBWatch Series: Stephanie Stellini - Turner PAC, CWS- Inside Life-Saving Reconstructive Surgery with Stephanie Stellini Turner

In this episode of Diabetic Foot Files — Limb Watch Edition, Stephanie Stellini Turner, a surgical physician assistant at Christiana Care, discusses the realities of reconstructive and limb salvage ca...

4 Juni 51min

Sunshine Medicine: How Vitamin D Heals Diabetic Foot Ulcers

Sunshine Medicine: How Vitamin D Heals Diabetic Foot Ulcers

Dr.G explores how vitamin D — produced by sunlight and acting like a hormone — impacts diabetic foot healing. He covers its roles in immune regulation, antimicrobial peptide production, inflammation c...

3 Juni 25min

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