Surviving Trauma, PTSD, and a Household Shattered by Addiction: My Journey to Healing and Saving My Mental Health

Surviving Trauma, PTSD, and a Household Shattered by Addiction: My Journey to Healing and Saving My Mental Health

This week, we sit down with Ana Isabel Hume, aka Anabel — lifestyle and sports host, fitness competitor, and mental health advocate — for one of our most raw and powerful conversations yet. Anabel opens up about losing her father to suicide, being diagnosed with a brain tumor at 11, living with a shunt, growing up around addiction, and surviving a marriage marked by PTSD and emotional trauma. Despite the odds, she rebuilt her life through faith, healing, and discipline — and now she's helping others do the same. For anyone who’s walked through pain and still found the courage to rise — this episode will leave you inspired. #trauma #ptsdrecovery #addictionrecovery #mentalhealthawareness #healingjourney #faithoverfear #resilience #overcomingtrauma #survivorstories #mentalhealthmatters #riseabove #healingfromtrauma #addictionawareness #emotionalhealing #inspiration #motivationalstories #mentalhealthsupport #growthmindset #traumasurvivor #recoveryjourney Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(337)

I Was Shooting Heroin and No One Had Any Idea | 18 Years Sober

I Was Shooting Heroin and No One Had Any Idea | 18 Years Sober

Justin Gurland grew up the oldest of four in a close, loving New Jersey family — family dinners every night, a dad who was a doctor and coached his teams, a childhood that looked idyllic from the outs...

31 Aug 1h 11min

I Was Addicted To Heroin and Crack | My Body Was Shutting Down

I Was Addicted To Heroin and Crack | My Body Was Shutting Down

Lauryn Boorstein grew up in the Poconos in a home full of chaos — a painful divorce, a father she loved who struggled with his own demons, and an autistic brother she appointed herself the protector o...

29 Aug 1h 15min

I Was A Pro Boxer With An Eating Disorder That Almost Killed Me

I Was A Pro Boxer With An Eating Disorder That Almost Killed Me

Danny O'Connor was an Olympic-team boxer and professional fighter from Boston who spent ten years chasing a world championship. From the outside, he was elite, disciplined, relentless. What almost no ...

27 Aug 1h 24min

Why Getting Off Antidepressants Can Be Harder Than Heroin | Dr. Teralyn Sell

Why Getting Off Antidepressants Can Be Harder Than Heroin | Dr. Teralyn Sell

⚠️ The views in this episode are Dr. Teralyn Sell's professional opinions and personal experience. This conversation is for educational purposes only and is not medical advice. Never start, stop, or c...

25 Aug 1h 6min

I Was A Harvard Student Secretly Addicted To Oxy And Xanax

I Was A Harvard Student Secretly Addicted To Oxy And Xanax

On paper, Emma Gray had every advantage — a New York City upbringing, elite schools, a spot at Harvard, and eventually a six-year finance career. Underneath it, she was a person who, in her own words,...

23 Aug 1h 14min

I Got Addicted To A Legal Drug Called 7OH I Bought At The Smoke Shop

I Got Addicted To A Legal Drug Called 7OH I Bought At The Smoke Shop

7-OH is one of the most talked-about drugs in the country right now — a concentrated kratom derivative sold legally at smoke shops and gas stations, marketed as a natural supplement. Bari Leigh is her...

20 Aug 1h 5min

I Had A Degree And A Career While Secretly Addicted To Fentanyl

I Had A Degree And A Career While Secretly Addicted To Fentanyl

On paper, Ava Garcia was the kid who had it together — straight-A student, captain of the varsity basketball team, an artist, the responsible firstborn. Underneath it, she was raising herself in the c...

18 Aug 1h 31min

I Was A Drug Counselor Getting High On Fentanyl Between Sessions

I Was A Drug Counselor Getting High On Fentanyl Between Sessions

From the outside, Laura Bonczek was the picture of success — a well-known family in her Connecticut town, a teacher mother, a father in long-term recovery, good grades, sports, and eventually a master...

16 Aug 50min

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