FOCUS YOUR INNER BITCH Episode 14 : ALONE, NOT LONELY

FOCUS YOUR INNER BITCH Episode 14 : ALONE, NOT LONELY

What if being alone isn't the problem?

In this episode, Mary Bratton shares something most people struggle to understand:
she lived alone for years—and was never lonely.

This conversation explores independence, self-reliance, and the difference between solitude and unhappiness. It's direct, honest, and occasionally funny—but underneath it is a clear message:

Learn to be okay with yourself. Behind the Scenes Video. https://youtu.be/pypOYRL_HUc

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Avsnitt(176)

JIM BRATTON STOIC MINUTE 15 - SIMPLICITY

JIM BRATTON STOIC MINUTE 15 - SIMPLICITY

A focused reflection on doing less, removing the unnecessary, and recovering clarity through simplicity

26 Juni 1min

JIM BRATTON STOIC MINUTE 14 - ACCEPTANCE

JIM BRATTON STOIC MINUTE 14 - ACCEPTANCE

A practical Stoic reflection on accepting reality first so energy can return to action and response.

25 Juni 1min

JIM BRATTON STOIC MINUTE 13 - INNER RETREAT

JIM BRATTON STOIC MINUTE 13 - INNER RETREAT

A calm reflection on returning inward for stillness, even when the outer world remains noisy

24 Juni 1min

JIM BRATTON STOIC MINUTE 11 - FREEDOM

JIM BRATTON STOIC MINUTE 11 - FREEDOM

A brief reflection on Stoic freedom as self-mastery: the ability to pause, govern impulse, and choose deliberately.

22 Juni 1min

Focus Your Inner Bitch: Episode 15  Mary Buys Her Own House

Focus Your Inner Bitch: Episode 15 Mary Buys Her Own House

In Episode 15 of Focus Your Inner Bitch — The Mary Bratton Story, Mary tells the story of buying her first house in Houston's Eastwood area in 1978 — with a $5,000 401(k) payout, a brick bungalow, a f...

17 Juni 29min

JIM BRATTON STOIC MINUTE 10 — PERSPECTIVE

JIM BRATTON STOIC MINUTE 10 — PERSPECTIVE

In this episode of Stoic Minute, Jim Bratton reflects on the Stoic practice of stepping back and seeing life from a wider view. Much of what troubles us grows larger because we stand too close to it. ...

12 Juni 1min

JIM BRATTON STOIC MINUTE 09 — MORTALITY

JIM BRATTON STOIC MINUTE 09 — MORTALITY

In this episode of Stoic Minute, Jim Bratton reflects on the Stoic reminder that mortality is not meant to frighten us, but to wake us up. Marcus Aurelius returns again and again to the shortness of l...

11 Juni 1min

JIM BRATTON STOIC MINUTE 08 — ANGER

JIM BRATTON STOIC MINUTE 08 — ANGER

In this episode of Stoic Minute, Jim Bratton reflects on Marcus Aurelius' warning that "the best revenge is not to be like your enemy." Anger can feel powerful, but it often gives away control. In rea...

10 Juni 1min

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