For Anyone Feeling Anxious or Overwhelmed with Dr. Lauren Cook
Are you feeling anxious or overwhelmed and looking for real tools to help you work through it? If so, this conversation is for you. In this episode, Kelly reshares a meaningful conversation from 2023...
1 Juni 56min
Minimalist Lessons & Tips with Diane Boden
What if minimalism wasn’t about having less, but about making more space for what matters most? In this episode, Kelly is interviewed by minimalism thought leader, author, and celebrated podcaster be...
18 Maj 36min
The Science-Backed Way to Stop Limiting Yourself with Nir Eyal
What if transforming your limiting beliefs into liberating ones is the very shift you have been looking for? In this episode, Kelly speaks with behavioural design expert and three-time New York Times...
11 Maj 1h 3min
Solo: Come Home to Yourself Through Minimalism
Have you ever cleared the clutter from your home, only to realize there was deeper clutter within you? In this solo episode, Kelly shares a short personal essay called Coming Home to Myself Through M...
4 Maj 7min
How Our Spaces Help Us Thrive with Leidy Klotz
Are your spaces supporting you or stressing you? If you have ever noticed that you feel calmer, clearer, or more like yourself in certain places, and more mentally cluttered in others, this conversat...
27 Apr 1h 10min
What's Essential to You? With Greg McKeown
What is truly essential in your life, and what might you be holding onto that no longer deserves your time, energy, or attention? In this episode, Kelly and Greg explore how to identify what matters ...
20 Apr 25min
Burnout & Boundaries with Chris Lovett (Pt. 2 of 2)
Are you still feeling stretched thin by modern work? In this second part of last week’s conversation, Kelly continues the conversation with bestselling UK-based author, TEDx speaker, and executive c...
13 Apr 39min
