Who Am I Now? The Midlife Identity Shift
Send us Fan Mail Have you ever looked at your life and thought, "I don't feel like me anymore?" Maybe everything looks fine on the surface. The career, the family, the home, the responsibilities you'...
30 Maj 37min
The Cost Of Chronic Dysregulation & Why Resilience Needs A Rebrand
Send us Fan Mail In this episode, we’re exploring why 'resilience' needs a rebrand. The old model went out of fashion. It was all about pushing through, staying positive and performing no matter wha...
18 Maj 38min
Peptides & Longevity: Miracle Breakthrough or Risky Trend? Interview with Dr Enayat.
Send us Fan Mail This week on The Midlife Mentors, we’re diving into one of the most talked-about and misunderstood areas in health right now: peptides and longevity. We’re joined by Dr. Enayat, a GP...
10 Maj 43min
The Age Rebellion: Why Midlife Is Our Time to Rise - Interview with Lyndsey Simpson
Send us Fan Mail Today on The Midlife Mentors, we’re joined by Lyndsey Simpson, serial entrepreneur, author of The Age Rebellion - and a powerful voice challenging everything we’ve been told about get...
2 Maj 51min
Picked Last: How School PE Trauma Might Still Affect Your Relationship With Exercise
Send us Fan Mail A recent Age UK study found that nearly a third of adults still feel affected by their school PE experiences… with many put off exercise for life. Not because they’re lazy, but becau...
25 Apr 25min
Stories Your Family Has Been Meaning to Tell: An Interview With Neil Taylor
Send us Fan Mail If you're in the position where you still have a parent, or both parents, alive and well - this episode poses the question - how well do you really know them? Not just as mum or dad -...
18 Apr 41min
Separation After Infidelity: A Guide To Moving Forward With Self Compassion
Send us Fan Mail Today we’re tackling a tricky subject - separation after infidelity… This episode was inspired by a workshop we were asked to run for a corporate client on the subject, and despite t...
13 Apr 33min
