The Self-Loved ADHD Woman Way®️27 Dec 2023

Tired of Playing Small in your business and in life? Do this

Welcome to the Self-Loved Woman Podcast, where we're breaking through the barriers that hold us back in both life and business. I'm your host, Jen Barnes, and today's episode is diving into a topic crucial for ADHD women striving for success but finding themselves stuck. We'll uncover the patterns that keep us playing small and struggling to invest in our businesses and ourselves.

For years, I've seen a common thread among women—especially those with ADHD—struggling to prioritize themselves. This isn't just a matter of lacking knowledge or tools; it's about the internal barriers that prevent us from implementing what we know. We've grown up under criticism and pressure, conditioned to prioritize peacekeeping over pursuing our true potential.

Throughout this episode, we'll explore the layers of people-pleasing, conflict avoidance, and the profound impact of not trusting ourselves. We'll uncover the fears that hold us back and the internal dialogue that perpetuates this cycle. It's not just about understanding these patterns; it's about navigating them, challenging their validity, and stepping into our power. Join me in unpacking these layers and breaking free from the limitations that hinder our growth.

Join me for a free 3-day LIVE virtual training to unpack and explore the invisible obstacles holding you back so you can build your business to replace full time income. Sign up here.

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Follow me on social media! Instagram: @i_am_jen_barnes TikTok: @i_am_jen_barnes

DISCLAIMER: This podcast is for informational purposes only and should not be considered legal health or medical advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice or psychotherapy.

If you are experiencing a medical or mental health emergency please contact emergency services in your area. If you are in the USA, dial 988 for the Suicide and Crisis line or 911 for a medical emergency.

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Avsnitt(149)

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