Can Yoga Transform Your Student Life?

Can Yoga Transform Your Student Life?

Can yoga really change your life? In this episode, I chat with Ginger Dunaway from Spiritual Yoga about her transformative journey with yoga and how it can be a game-changer for students. Ginger shares her turbulent childhood and how yoga became a crucial tool for healing, shifting her from a place of anger to one of peace and self-acceptance.

We explore the concept of "witness consciousness"—a superpower, as Ginger calls it—that helps individuals distance themselves from self-judgment and societal pressures. For students caught up in the grind of university life, this perspective can be a liberating breath of fresh air. We also tackle the idea of perfection and how the constant chase for achievements can lead to unnecessary suffering.

Ginger also gives us a sneak peek into her 12-week program at Spiritual Yoga, designed to help you build a sustainable yoga practice and connect with your purpose.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(81)

AI & Innovation with Mike Todasco – Campus Chronicles

AI & Innovation with Mike Todasco – Campus Chronicles

How can embracing AI and innovation transform your future, especially for students looking to make an impact? In this episode of Campus Chronicles, I sit down with Mike Todasco — entrepreneur, writer,...

8 Juli 202533min

Unlearning Labels with Hannah Roche

Unlearning Labels with Hannah Roche

Post-university life can feel like a whirlwind, but Hannah Roche, a 25-year-old actor and former Division athlete, shares her journey from switching majors to commanding the theatre stage, all while c...

23 Juni 202525min

Triumph Through Trauma: Amber Larkins’ Healing Stories

Triumph Through Trauma: Amber Larkins’ Healing Stories

Triumph Through Trauma: Amber Larkins’ Healing StoriesHow do we move forward when life breaks us open? In this powerful episode of Campus Chronicles, I’m joined by Amber Larkins, a trauma survivor, mu...

16 Juni 202522min

Questions Over Judgement: Meredith’s Guide to Personal Growth

Questions Over Judgement: Meredith’s Guide to Personal Growth

How can curiosity transform your worldview? In this episode of Campus Chronicles, I’m joined by Meredith Hackwith, host of Meredith for Real: The Curious Introvert. From small-town roots to podcasting...

9 Juni 202524min

Finding Your Flow: Lisa Roche’s Guide to Intentional Living

Finding Your Flow: Lisa Roche’s Guide to Intentional Living

What does it mean to live in flow and make your university journey truly your own? In this heartfelt episode of Campus Chronicles, I sit down with Lisa Roche, the warm and inspiring host of the Find Y...

2 Juni 202533min

Courage in Connection: Crafting Intentional Relationships

Courage in Connection: Crafting Intentional Relationships

Heartbreak hits hard—especially when you’re juggling uni life, self-doubt, and the pressure to find “the one.” In this episode, I’m joined by Dr. Jeni Wallach, a relationship expert who turned her own...

26 Maj 202530min

Student to Visionary: Finding Your Calling with Emily Aarons

Student to Visionary: Finding Your Calling with Emily Aarons

Student to Visionary: Finding Your Calling with Emily AaronsWhat does it take to turn a university side hustle into a thriving, soul-led global business?In this inspiring episode of Campus Chronicles,...

19 Maj 202527min

Health Hacks for Uni Life with Matt Lane

Health Hacks for Uni Life with Matt Lane

Health Hacks for Uni Life with Matt LaneWhat if small daily choices could completely reshape your health, energy, and mindset?In this energising episode, I chat with Matt Lane, a former ICU nurse turn...

6 Maj 202527min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-missbruk-medberoende-2
harrisons-dramatiska-historia
nu-blir-det-historia
johannes-hansen-podcast
roda-vita-rosen
allt-du-velat-veta
rss-viktmedicinpodden
not-fanny-anymore
sa-in-i-sjalen
i-vantan-pa-katastrofen
sektledare
rss-foraldramotet-bring-lagercrantz
kan-jag-sa-kan-du-podden
rss-om-vi-ska-vara-arliga
rss-sjalsligt-avkladd
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-traningsklubben