(*11) Getting Embodied: Feeling Yourself

(*11) Getting Embodied: Feeling Yourself

Hi friends! It’s mind/body journey time! Let’s explore how far out into the universe we can go by bringing our conscious awareness inward, into our amazing bodies ✨🤩✨

And! Learn about my new lease on life post Italy trip!

Topics covered:

- 11:11 numerology

- Being present in the body, guided by Eckhart Tolle

- Getting on the fire horse.. Giddy up!

- Attention/Focus vs Phone

- The dopamine lemon

- Thinking vs Feeling

- Body pains from emo-spiritual issues

- Getting feral

Links to things mentioned:

Mel Robbon’s podcast, “How to stop screwing yourself over"

https://www.melrobbins.com/episode/episode-268/

Books:

Inspired: Daily Wisdom for Holistic Living

https://www.amazon.com/inspired-daily-wisdom-holistic-living/dp/014347376x

The Power of Now

https://a.co/d/0axJ4qbn

Check this out next! Straight from Eckhart.. https://youtu.be/sY0APKgHZRQ?si=Tt4kxf_aEZOKKiHy

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(11)

(*10) Begin Again: Moving into Lunar New Year

(*10) Begin Again: Moving into Lunar New Year

Hello friends! In this episode, I dive head first into the new energy of this year.  It was the only way to do it.  Just begin and let it unfold. Within, I discuss: *Lunar new year shift: Snake into F...

16 Feb 37min

(*9) Religion v. Spirituality: Closing 2025, Opening our Minds

(*9) Religion v. Spirituality: Closing 2025, Opening our Minds

Hello lovely listener! Deep dive with me into the far reaches of time and the universe, let us consider the nature of existence in the lightest of ways, with an occasional groovy bassline interruption...

29 Dec 20251h 26min

(*8) Food For Thought: Reflections on Eating, Body Image & Spirituality

(*8) Food For Thought: Reflections on Eating, Body Image & Spirituality

In this episode, I discuss the relationship to food and body image, as from my perspective as a human living in the United States.  I cover weight loss culture, the GLP-1 drugs, “food noise,” why peop...

29 Okt 20251h 33min

(*7) Chiropractor, Heal Thyself: How I Got Sick & How I Get Better

(*7) Chiropractor, Heal Thyself: How I Got Sick & How I Get Better

In this very honest episode, I bring you through the journey of getting sick and getting better, using myself as an example.  I found it to be a great opportunity to share some of my fundamental philo...

30 Sep 20251h 1min

(*6) Rosh Hashanah Revelations: Presence in the Year 5786

(*6) Rosh Hashanah Revelations: Presence in the Year 5786

Happy New Year! In Episode 6, we acknowledge and celebrate the Jewish New Year, Rosh Hashanah, which coincides with the Autumn Equinox, New Moon in Virgo and the completion of Eclipse season!  The sea...

23 Sep 20251h 5min

(*5) Ancient Wisdom for Modern Minds & Bodies: Feat. Zenn with Jenn

(*5) Ancient Wisdom for Modern Minds & Bodies: Feat. Zenn with Jenn

Episode 5 features our first guest interview!  Join me in speaking with Jennifer (of Zenn with Jenn) on a sunny beach in Mexico! We discuss topics such as mindfulness, gratitude, levels of luxury, mag...

14 Sep 20251h

(*4) Metaphysical Mack: Humming for Good Vibrations, Tapping into your Power & How Chakras, Astrology & Tarot Work

(*4) Metaphysical Mack: Humming for Good Vibrations, Tapping into your Power & How Chakras, Astrology & Tarot Work

Episode 4, let's explore! Shpeels got out of control! Within this episode, we really zoom in on the intimate experience within our own bodies and energy centers when we hum, and then it goes way far o...

6 Sep 20251h 15min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-vuxna-pa-latsas
inga-beiga-morsor
sexnoveller-deluxe
angestpodden
johannes-hansen-podcast
rss-viktmedicinpodden
not-fanny-anymore
sova-med-dan-horning
rss-the-house-podcast-3
sa-in-i-sjalen
rss-jossan-nina
sex-pa-riktigt-med-marika-smith
rss-sjalsligt-avkladd
brottarbroder
rss-basta-livet
rss-activation-podcast
efterlevandepodden
rss-paus-guidade-meditationer