New Seasons of Life & Dear MK
Dear MK19 Jan

New Seasons of Life & Dear MK

Season 3 of Dear MK is here. In this first episode back, Mya and Dakota check in, reintroduce the heart of the podcast, and share where they’re really at as they step into a new year and new seasons of life. Dakota opens up about using her real name after previously being known as “K,” and together they talk honestly about mental health, healing, boundaries, and how growth can change the way relationships, dating, and work feel. This episode is about giving yourself grace, letting go of pressure, and understanding that healing can make your world feel smaller and quieter, and that doesn’t mean something is wrong, but rather that you're choosing yourself.

Dear MK Resources

Please rate this podcast, comment, and share with your friends if you liked this! Mya and K love their audience and are so happy to be back! XOXO

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Avsnitt(81)

The Stories We Tell Ourselves

The Stories We Tell Ourselves

Do you ever feel like your mind won't stop replaying conversations, imagining worst-case scenarios, or convincing you that your fears are facts? In this solo episode, Mya explores how anxiety creates ...

7 Juli 15min

Manipulation, Sexual Standards, & Slut Shaming: A Love Island Breakdown

Manipulation, Sexual Standards, & Slut Shaming: A Love Island Breakdown

In this week’s mini solo episode, Dakota dives into all things Love Island. She spots instances of gaslighting and manipulation, questions the men, and asks if Kenzie is actually doing anything wrong....

2 Juli 17min

The Girls Are Catching Up: Engagements & Love Island

The Girls Are Catching Up: Engagements & Love Island

In this girls’ catch-up episode, Mya and Dakota sit down to talk about all the exciting life updates happening lately, including Mya’s engagement, wedding planning, and the unexpected pressures that c...

23 Juni 1h 5min

What If You're Not Lost—You're Becoming?

What If You're Not Lost—You're Becoming?

Over the past several months, Mya experienced one of the hardest mental health seasons of her life—and then everything began to change. In this personal episode, she shares her journey through depress...

15 Juni 18min

Does Summer = Sexualization???

Does Summer = Sexualization???

In this mini solo episode, Dakota explores the way sexualization changes with physical context, leaving women to compensate to create their own safety. As the weather warms, uniforms and patterns chan...

1 Juni 15min

Safe Space Interviews: “This Isn’t Just Bad Cramps”

Safe Space Interviews: “This Isn’t Just Bad Cramps”

On this episode of Dear MK: Safe Space Interviews, Mya and Dakota interview Olivia about her experience living with endometriosis and navigating a healthcare system that often dismisses women’s pain. ...

25 Maj 1h 12min

Back To Basics: How to Safely Leave Your Abusive Relationship

Back To Basics: How to Safely Leave Your Abusive Relationship

In this episode of Dear MK, Mya and Dakota discuss the realities of safely leaving an abusive relationship and why escaping abuse is often far more complicated than people understand. They break down ...

18 Maj 29min

"Men Aren't Needed Anymore"

"Men Aren't Needed Anymore"

In this episode of Dear MK, Mya and Dakota unpack the viral article “Men aren’t needed anymore, and they’re struggling to adapt to being wanted” by Olivia Barbulescu. They dive into modern dating, emo...

11 Maj 41min

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