Why So Many Women Feel Off: Hormones, Fertility, Perimenopause & How to Feel Like Yourself Again with Dr. Michelle Sands
In this deeply inspiring episode of EmotionAL Support with Alessandra Torresani, Dr. Michelle Sands joins Alessandra for an honest conversation about women’s hormone health, fertility, perimenopause, ...
1 Juni 51min
Why So Many Women Feel Off: Hormones, Fertility, Perimenopause & How to Feel Like Yourself Again with Dr. Michelle Sands
In this deeply inspiring episode of EmotionAL Support with Alessandra Torresani, Dr. Michelle Sands joins Alessandra for an honest conversation about women’s hormone health, fertility, perimenopause, ...
1 Juni 51min
39 and still becoming...
In this short birthday episode of EmotionAL Support, I’m reflecting on what this next year of life really means to me. Not perfection. Not pretending. Just continuing to become stronger, softer, wiser...
29 Maj 4min
Postpartum Anxiety, OCD & ‘Mom Brain’ - What No One Tells Millennial Moms with Nicole Amoyal Pensak PhD ( author of Rattled How to Calm New Mom Anxiety with the Power of the Postpartum Brain)
If you’ve ever thought ‘What’s wrong with me?’ after becoming a mom… this episode is for you. You're definitely not alone.In this powerful episode of EmotionAL Support, I sit down with clinical psycho...
27 Apr 45min
Postpartum Anxiety, OCD & ‘Mom Brain’ - What No One Tells Millennial Moms with Nicole Amoyal Pensak PhD ( author of Rattled How to Calm New Mom Anxiety with the Power of the Postpartum Brain)
If you’ve ever thought ‘What’s wrong with me?’ after becoming a mom… this episode is for you. You're definitely not alone. In this powerful episode of EmotionAL Support, I sit down with clinical psych...
27 Apr 45min
Why Moms & Women Feel Burnt Out and How to Rebuild a Life You Actually Want with Kelly + Katy Mooney (authors of Up! The Playbook for Every Woman on the Rise)
In this powerful episode of EmotionAL Support with Alessandra Torresani, Kelly and Katy Mooney join Alessandra for an honest conversation about why so many women and moms feel burnt out—and how to reb...
20 Apr 49min
Why Moms & Women Feel Burnt Out and How to Rebuild a Life You Actually Want with Kelly + Katy Mooney (authors of Up! The Playbook for Every Woman on the Rise)
In this powerful episode of EmotionAL Support with Alessandra Torresani, Kelly and Katy Mooney join Alessandra for an honest conversation about why so many women and moms feel burnt out—and how to reb...
20 Apr 49min
