From Scrolling to Sold Out: How she quit her 9-5 & went all in on health coaching w/ Sam Freed

From Scrolling to Sold Out: How she quit her 9-5 & went all in on health coaching w/ Sam Freed

In today's episode, I am joined by Sam Freed, a mom of 2 and founder of HumanlyWell - a mind body movement platform with energizing workouts for every stage of motherhood. After having her first son, she was searching for a way to move her body safely, while bonding with her baby and meeting other moms on the wild ride of postpartum. She realized she had the tools to build something special, as a Prenatal and Postpartum Corrective Exercise Specialist with over 10 years teaching Pilates ...

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Avsnitt(115)

Things Are Changing...The Decision I've Made & How I Will Embrace A New Identity

Things Are Changing...The Decision I've Made & How I Will Embrace A New Identity

This episode is raw, real and vulnerable as I bring you behind the scenes of what I'm experiencing in real time. On the tailend of my SheEO launch, I discovered Jessi Jean's Yap Challenge and I'm so ...

12 Juni 30min

Zero Sign-Ups, $10K Anyway, and Why I'm Not Spiraling

Zero Sign-Ups, $10K Anyway, and Why I'm Not Spiraling

Zero people signed up for my most recent SheEO launch. Not one. And I'm a business coach. I'm talking about all of it here, the gut-wrenching moment when reality set in, the clarity that came after, a...

5 Juni 29min

10 Lies Stopping You From Hitting Your First $100K

10 Lies Stopping You From Hitting Your First $100K

SheEO is officially open - click the link to learn more and claim your spot. See you on the inside! ------- If you’ve ever wondered how successful coaches seem to start, build and maintain their busi...

29 Maj 29min

LEAKED Training: How to Be the Coach Clients Never Want to Leave

LEAKED Training: How to Be the Coach Clients Never Want to Leave

SheEO is officially open and early bird pricing is here! Use code "EARLYBIRD" at checkout. Claim your spot this week and save $1,000. This deal expires Wednesday, 5/27/26. See you on the inside! ----...

22 Maj 48min

What I Would Do If I Was Starting From Zero Tomorrow

What I Would Do If I Was Starting From Zero Tomorrow

PRIVATE PODCAST IS LIVE "0 to 100: BTS Secrets Of Building A 6 Figure Business in 1 Year" Instant access HERE -------- If everything was gone tomorrow and I had to rebuild from scratch, what would I a...

15 Maj 27min

How To Stay Calm When Everything Around You Is Chaos

How To Stay Calm When Everything Around You Is Chaos

This episode is for anyone who has ever looked at their to-do list and felt immediately underwater. Katja is recording from a house mid-renovation, with a toddler on the loose, two dogs to fly across ...

8 Maj 37min

The Sneaky Ways Self-Doubt Shows Up (And How to Finally Name It)

The Sneaky Ways Self-Doubt Shows Up (And How to Finally Name It)

Self-doubt doesn't always look like crying on the bathroom floor. Sometimes it looks like staying busy. Staying "not ready." Staying in research mode forever. In this episode, Katja breaks down exactl...

1 Maj 34min

The Troll Comment That Started a Whole Conversation About Success

The Troll Comment That Started a Whole Conversation About Success

A troll comment on Instagram sent me down a rabbit hole, and honestly… I'm glad it did. In this episode, I'm breaking down the comment that got people talking, responding to the real misunderstandings...

24 Apr 29min

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