From Scrolling to Sold Out: How she quit her 9-5 & went all in on health coaching w/ Sam Freed

From Scrolling to Sold Out: How she quit her 9-5 & went all in on health coaching w/ Sam Freed

In today's episode, I am joined by Sam Freed, a mom of 2 and founder of HumanlyWell - a mind body movement platform with energizing workouts for every stage of motherhood. After having her first son, she was searching for a way to move her body safely, while bonding with her baby and meeting other moms on the wild ride of postpartum. She realized she had the tools to build something special, as a Prenatal and Postpartum Corrective Exercise Specialist with over 10 years teaching Pilates ...

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Avsnitt(121)

I Disappeared For 2 Months. Here Are Five Things I Learned.

I Disappeared For 2 Months. Here Are Five Things I Learned.

I disappeared from social media for two months. I didn't plan too but I had nothing left to pour into my business while I was in California with my mom through her last two chemo treatments. She's can...

31 Juli 34min

LIFE UPDATE: My Identity Death, Cali Summer & Why I've Been Quiet On Social Media

LIFE UPDATE: My Identity Death, Cali Summer & Why I've Been Quiet On Social Media

This episode is a real, honest life update. I’m sharing what’s been happening behind the scenes - from my mom’s recent cancer diagnosis and what our family has been navigating, to how it’s shifted my ...

17 Juli 20min

[SERIES 0 to 100] Secret #4: How I made $10,000 from a 45min speaking engagement

[SERIES 0 to 100] Secret #4: How I made $10,000 from a 45min speaking engagement

Welcome back to my series "0 to 100: BTS Secrets of Building a 6 Figure Business in 1 Year"! Continuing this series with the fourth episode sharing how I made $10,000 from a 45 min speaking engagemen...

10 Juli 15min

[SERIES 0 to 100] Secret #3 - The Power Of Investing (4 Science-Backed Reasons)

[SERIES 0 to 100] Secret #3 - The Power Of Investing (4 Science-Backed Reasons)

Welcome back to my series "0 to 100: BTS Secrets of Building a 6 Figure Business in 1 Year"! Continuing this series with the third episode sharing why the power of investing is so life-changing. I wi...

3 Juli 35min

[SERIES: 0 to 100] Secret #2 - The 3C Formula That Made Me $100K & Still Use Today

[SERIES: 0 to 100] Secret #2 - The 3C Formula That Made Me $100K & Still Use Today

Welcome to my series "0 to 100: BTS Secrets of Building a 6 Figure Business in 1 Year"! Continuing this series with the second episode revealing the EXACT formula I used to make my first $100,000 and...

26 Juni 25min

[SERIES: 0 to 100] Secret #1 - How I Made $100,000 In 1 Year

[SERIES: 0 to 100] Secret #1 - How I Made $100,000 In 1 Year

Welcome to my brand new series "0 to 100: BTS Secrets of Building a 6 Figure Business in 1 Year"! 🎉 Kicking off this series with the first episode uncovering EXACTLY how I made $100,000 in 1 Year In ...

19 Juni 22min

Things Are Changing...The Decision I've Made & How I Will Embrace A New Identity

Things Are Changing...The Decision I've Made & How I Will Embrace A New Identity

This episode is raw, real and vulnerable as I bring you behind the scenes of what I'm experiencing in real time. On the tailend of my SheEO launch, I discovered Jessi Jean's Yap Challenge and I'm so ...

12 Juni 30min

Zero Sign-Ups, $10K Anyway, and Why I'm Not Spiraling

Zero Sign-Ups, $10K Anyway, and Why I'm Not Spiraling

Zero people signed up for my most recent SheEO launch. Not one. And I'm a business coach. I'm talking about all of it here, the gut-wrenching moment when reality set in, the clarity that came after, a...

5 Juni 29min

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