The Real Reason You Snap Under Pressure And How to Train Your Brain to Stay in Control | Louisa Nicola PT 2 (Fan Fav)
Women of Impact16 Sep 2025

The Real Reason You Snap Under Pressure And How to Train Your Brain to Stay in Control | Louisa Nicola PT 2 (Fan Fav)

This is a fan fav episode. Today, we're embracing the power of brain health to make you confident, clear and focused with the neurophysiologist and human performance/billionaire brain coach, Dr. Louisa Nicola. She is a powerhouse in revealing ways to better care for your brain and boost your performance.

Get ready for a deep dive into brain health, its crucial role in our journey to becoming our own heroes, and the importance it holds in maintaining our 'badassery'. Don't miss this two-part episode where we talk about

*Why stress management is the key to your brain health and aging

*How to safeguard your brain after 30

*Why exercise is one of the most powerful tools for optimizing your brain

Ladies, we have to start having more conversations about brain health. Women are more likely to develop diseases of the brain such as dementia and Alzheimer’s. Though there may be no cure, there are things we can do starting now to start lowering those risks and start caring for our older, more badass selves.


Original air date: 7-13-2023


Follow Louisa Nicola:

Website: ⁠https://www.neuroathletics.com.au/⁠

YouTube: ⁠https://www.youtube.com/channel/UCewp6Gzsw7hI3O3tz7dgbow⁠

Twitter: ⁠https://twitter.com/louisanicola_⁠

Instagram: ⁠https://www.instagram.com/louisanicola_/⁠

Facebook: ⁠https://www.facebook.com/neuroathleticsaus/⁠

Podcast: ⁠https://www.theneuroexperience.com/⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(837)

"Be UN-F*ck-Withable" 9 Nice Girl Habits Manipulative Men Take Advantage Of (Until Now!)

"Be UN-F*ck-Withable" 9 Nice Girl Habits Manipulative Men Take Advantage Of (Until Now!)

You know that feeling when you pour all your love and energy into someone… only to find yourself depleted, second-guessing, and begging for scraps? Homie, this is your episode. If you’re tired of bein...

23 Sep 1h 13min

Spot These 3 Signs He'll Use To Seduce, Manipulate & Control You | Andrew Bustamante PT 2 (Fan Fave)

Spot These 3 Signs He'll Use To Seduce, Manipulate & Control You | Andrew Bustamante PT 2 (Fan Fave)

Have you ever found yourself wrapped up in a relationship, only to wonder later if you were being manipulated?Well, today we're diving deep into the world of seduction, manipulation, and the often ove...

22 Sep 40min

 Spot These 3 Signs He'll Use To Seduce, Manipulate & Control You | Andrew Bustamante PT 1 (Fan Fave)

Spot These 3 Signs He'll Use To Seduce, Manipulate & Control You | Andrew Bustamante PT 1 (Fan Fave)

Have you ever found yourself wrapped up in a relationship, only to wonder later if you were being manipulated?Well, today we're diving deep into the world of seduction, manipulation, and the often ove...

21 Sep 39min

From Cults to Control Freaks: A Cult Expert’s Guide to Spotting Manipulation and Abuse | Rick Alan Ross (Fan Fave)

From Cults to Control Freaks: A Cult Expert’s Guide to Spotting Manipulation and Abuse | Rick Alan Ross (Fan Fave)

If you've ever been controlled by someone mentally or emotionally, then you know how crushing it is to your confidence, your self-esteem, and your belief in yourself. You question HOW this person conv...

17 Sep 1h 9min

Depp-Heard Psychologist: Did Lindsay Clancy Snap — Or Know Exactly What She Was Doing?" | Dr Curry

Depp-Heard Psychologist: Did Lindsay Clancy Snap — Or Know Exactly What She Was Doing?" | Dr Curry

The Lindsay Clancy case is one of the most gut-wrenching tragedies making headlines, and has torn the public opinion, (and even relationships) apart. Was it unspeakable heartbreak? Psychosis? Or crimi...

16 Sep 1h 5min

 The ONLY Dating & Relationship Advice You'll Ever Need in 2025 | Thais Gibson PT 2 (Fan Fave)

The ONLY Dating & Relationship Advice You'll Ever Need in 2025 | Thais Gibson PT 2 (Fan Fave)

Welcome back to part 2 of this transformative episode of Women of Impact with the phenomenal Thais Gibson! We’re diving deeper into the stages of relationships and revealing the critically important r...

15 Sep 46min

The ONLY Dating & Relationship Advice You'll Ever Need in 2025 | Thais Gibson PT 1 (Fan Fave)

The ONLY Dating & Relationship Advice You'll Ever Need in 2025 | Thais Gibson PT 1 (Fan Fave)

Welcome to another insightful episode of Women of Impact! I'm your host, Lisa Bilyeu. You know the feeling when you're in a relationship that's going so well, but suddenly you hit a rough patch? It's ...

14 Sep 1h 1min

CIA Agent: "I Can Spot a Manipulator in 7 Seconds" Here's Exactly What He'll Do | Andrew Bustamante PT 2

CIA Agent: "I Can Spot a Manipulator in 7 Seconds" Here's Exactly What He'll Do | Andrew Bustamante PT 2

Let’s get real: ever wonder why you sometimes second-guess yourself even when you KNOW something’s not right? Or why people, yes, even “friends,” partners, or bosses, can keep you stuck, controlled, o...

10 Sep 44min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-beroende-medberoende
nu-blir-det-historia
harrisons-dramatiska-historia
roda-vita-rosen
johannes-hansen-podcast
not-fanny-anymore
allt-du-velat-veta
sa-in-i-sjalen
rss-viktmedicinpodden
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-traningsklubben
rss-foraldramotet-bring-lagercrantz
sektledare
rss-basta-livet
rss-max-tant-med-max-villman
rss-autismandan
rss-sjalsligt-avkladd
rss-npf-podden