Ep. 401 - The Hidden Reason So Many Women Feel Disconnected From Their Bodies w Jenny Cohen

Some conversations hit differently, and this is one of them.

On today's episode of the Hi Felicia Podcast, I sit down with Jenny C. Cohen, embodiment mentor, dancer, breast cancer survivor, mother, and someone who has turned some of life's deepest pain into purpose.

Jenny shares a perspective that may stop you in your tracks: being diagnosed with breast cancer was one of the best things that happened to her. Not because of the pain or the struggle, but because of what it woke up inside of her.

We dive into her journey through breast cancer, trauma, IVF, motherhood, and supporting her children through unimaginable challenges, including mental health struggles and recovery. Through it all, Jenny continued to come back to one thing: movement.

We talk about why dance is more than movement. It is healing. It is expression. It is connection. It is remembering who you are.

This episode is for anyone who has been carrying stress, trauma, heartbreak, anxiety, or simply feeling disconnected from themselves and wants to learn how to come back home to their body.

In this episode we discuss:

• Why Jenny says breast cancer changed her life for the better
• Why dance is your birthright
• Learning to listen to your body and trust its wisdom
• The connection between trauma and the body
• Supporting a child through mental health struggles
• Why presence is the real key to happiness
• Simple ways to reconnect to yourself today
• Healing through movement and embodiment

Sometimes the body whispers before it screams. The question is: are we listening?

Follow Jenny here:
📲 Jenny Cohen Instagram
📲 Move To Bloom

Follow me here:
📲 Felicia Romero Instagram
📲 Hi Felicia Podcast Instagram

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