Naureen Malik - Nearly 20 Years of Running and Still Getting Faster
Naureen Malik has been running for nearly 20 years — but her journey from 4+ hour marathons to a 3:11 PR was anything but linear. We talk about how she went from a mostly solo runner making up her own...
24 Aug 54min
Gaby Ramirez on Getting Older and Getting Stronger
What does it look like to keep getting stronger as a runner in your 40s? Gaby Ramirez joins me to talk about more than 20 years of running, from her first Houston Marathon as a new mom to running 3:49...
17 Aug 51min
Amanda Schnell Keeps Showing Up
Amanda Schnell has spent most of her life moving — and she has no plans to stop anytime soon.In this episode, Amanda joins me to talk about growing up running in Michigan, finding community in Houston...
10 Aug 1h 16min
Hot Takes with Sara Hudgens
Welcome to the very first episode of Running Hot Takes! I'm joined by Houston runner and marathoner Sarah Hudgens for an unfiltered conversation about the opinions runners love to debate.Is Grandma’s ...
3 Aug 1h 2min
Jess Mayon
In this episode, I’m joined by my friend Jess Mayon for an honest conversation about what it means to be a runner through every season of life. We talk about her journey from a first half marathon to ...
27 Juli 58min
I Didn't Mean to Disappear
After nearly four years away, Runners of HOU is back.In this solo episode, I’m sharing where I’ve been, why the podcast disappeared, and everything that’s happened since we last talked — from returnin...
20 Juli 10min
#48 | Jay Perkins
Meet Jay Perkins aka @j_runs_. A fixture on the Houston running scene, Jay first moved to Houston in 1998 but didn't get into running until about 2015. Now the co-captain of Black Men Run, Jay has run...
24 Feb 202252min
