14. The Ultra Marathon Man With Josh Coval

14. The Ultra Marathon Man With Josh Coval

Have any of you ever ran a marathon before? If so, then you know the amount of preparation, work, and sweat that goes into finishing one.

Now imagine trying to do a 100-mile marathon ... crazy, right!?

Well that's exactly what this week's guest, Josh Coval has done and is preparing to do once again in the next couple of weeks.

Josh joins me today on the podcast to talk about the mindset it takes to run an ultra marathon, how it's helped him battle depression throughout his life, and how you have to approach every day to achieve success in your life.

Get settled in, because you're about to learn from one of the best!

Connect With Me:

CONNECT WITH IAN BOWEN:

Website: https://watchmemindset.com/

Instagram: https://www.instagram.com/ianrbowen/

TikTok: https://www.tiktok.com/@ianrbowen

YouTube Channel: https://www.youtube.com/@PositivePersistence-ch8fk


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(111)

Cancer, Homelessness, and Joy with Alexi Bracey

Cancer, Homelessness, and Joy with Alexi Bracey

What if joy isn't something you find after life's hardest moments... but something you can choose to create along the way? In this episode, Ian Bowen sits down with Alexi, a cancer survivor, motivatio...

19 Aug 33min

The Art of Living in Alignment with Desi Bolin

The Art of Living in Alignment with Desi Bolin

What if feeling stuck isn't a sign that you need to work harder... but a signal that something is out of alignment? In this episode, Ian Bowen sits down with Desi Bolin, serial entrepreneur, business ...

12 Aug 43min

The Power of Choice with Doug Babcock

The Power of Choice with Doug Babcock

What if resilience wasn't about avoiding hardship... but about choosing who you become because of it? In this episode, Ian Bowen sits down with Doug Babcock, ICF Associate Certified Coach, leadership ...

6 Aug 45min

Mind Over Magick with Tracy Nicholas

Mind Over Magick with Tracy Nicholas

What if the magick you've been waiting for was never wishful thinking... but a daily practice you could learn one small step at a time? In this episode, Ian Bowen sits down with Tracy Nicholas, folklo...

29 Juli 51min

The Long-Term Ingredient That Separates Winners

The Long-Term Ingredient That Separates Winners

What is the one ingredient that separates the people who make it from the ones who almost did? In this solo episode, Ian Bowen breaks down grit: not the gritty, dirty, sandy kind, but the psychologica...

24 Juli 8min

Combat Brain Training with John Kennedy

Combat Brain Training with John Kennedy

What if building resilience wasn't just about changing your mindset... but actually improving how your brain processes information? In this episode, Ian Bowen sits down with John Kennedy, founder of K...

15 Juli 41min

Silencing Your Self Doubt with Elaine Belson

Silencing Your Self Doubt with Elaine Belson

Elaine Belson joins Ian Bowen for a powerful conversation about breaking free from overthinking, silencing the inner critic, and learning to trust yourself. A licensed psychotherapist with more than 3...

8 Juli 36min

Life After Rock Bottom with Ezra Vancil

Life After Rock Bottom with Ezra Vancil

Ezra Vancil joins Ian Bowen for a deeply honest conversation about addiction, identity, purpose, and the long road to personal restoration. A Texas singer-songwriter, entrepreneur, and speaker, Ezra s...

1 Juli 38min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-beroende-medberoende
nu-blir-det-historia
harrisons-dramatiska-historia
johannes-hansen-podcast
allt-du-velat-veta
roda-vita-rosen
not-fanny-anymore
rss-viktmedicinpodden
i-vantan-pa-katastrofen
sa-in-i-sjalen
sektledare
rss-traningsklubben
rss-autismandan
rss-basta-livet
vi-gar-till-historien
rss-max-tant-med-max-villman
sektpodden
rikatillsammans-om-privatekonomi-rikedom-i-livet