The Positive Persistence Podcast with Ian Bowen27 Nov 2024

24. Optimize Your Health & Wellness In 2025 With Charlene Hutsebaut

In this episode, we’re joined by a 30-year veteran of the health and fitness industry who brings a wealth of expertise with over 18,000 client hours, degrees in Physical Education and Education, and certifications in strength training, Pilates, and functional aging.

With a deep background in rehab and nutrition, Charlene is passionate about helping people prioritize their health and wellness in a way that fits into their busy lives.

We’ll dive into practical tips for embracing your body at every stage, finding joy in movement, and making small, sustainable changes that lead to big results.

Whether you’re looking to balance fitness with a demanding schedule or want to reimagine your approach to wellness, this conversation will leave you feeling inspired and empowered to take the next step on your health journey.

Tune in for actionable insights and expert advice to help you create a lifestyle of health and vitality—no matter where you’re starting from!

Connect With Charlene:

Connect With Me:

CONNECT WITH IAN BOWEN:

Website: https://watchmemindset.com/

Instagram: https://www.instagram.com/ianrbowen/

TikTok: https://www.tiktok.com/@ianrbowen

YouTube Channel: https://www.youtube.com/@PositivePersistence-ch8fk

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