Wise Divine Women presents the importance of removing Sugar out of Diet for better Hormone Balance Sugar, Toxic, Hormones, Insulin, Imbalance, Hot Flash, Inflammation, Estrogen, SHBG

Wise Divine Women presents the importance of removing Sugar out of Diet for better Hormone Balance Sugar, Toxic, Hormones, Insulin, Imbalance, Hot Flash, Inflammation, Estrogen, SHBG

This month inside the Wise Divine Women Sisterhood Facebook group we are discovering the impact of Sugar on our Hormone Health

While sugar is delicious, sugar is a disaster for your hormone health. When I work with clients, it doesn’t matter if we are working on weight loss, fertility, or PMS, the first thing we focus on is stabilizing blood sugar. Too much sugar can lead to rapid weight gain, insulin resistance, and mood imbalances. Sugar also adversely affects the body’s endocrine system (aka. hormone system), which is responsible for creating and regulating your hormones.

It’s Not Just About Table Sugar

Of course, when I say sugar, I am not only referring to table sugar. In essence, it's table sugar, brown sugar, coconut sugar, white carbs (i.e., bread, pasta, bagels), agave, maple syrup, honey and so forth. Sugar is marketed 101 ways today, and many sugar 'alternatives' are only marginally healthier than table sugar. Processed sugars, whether natural or not have an adverse effect on your blood sugar and in turn mess with your hormone balance. It's not that I eliminate, or expect you to eliminate, all sweeteners. But you should understand there is a difference between foods, which should be daily staples and those which should be occasional indulgences.

Grab the 7 Day Sugar Cleanse Here


It's time to join the Wise Divine Women Sisterhood!

Are you tired of managing your hormone health month to month? I mean:

◦ mood swings,

◦ thinning hair,

◦ weight gain,

◦ hot flashes,

◦ night sweats,

◦ sore lumpy breasts,

◦ brain fog,

◦ water retention

Are you ready for Change?

Are you ready to face menopause and tell these agonizing symptoms to hit the road?

Are you ready to embrace the new mature woman you've become?

Now it’s time to understand yourself better when it comes to menopause, metabolism, hormones, and nutrition!

Now is the time to restore your body with more energy, vitality, and more libido!

I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Women you are called to be!

Step 1: Let's continue this discussion in my private group

https://www.facebook.com/groups/wisedivinewomen

Step 2: Grab Your Freebies here

https://wisedivinewomen.newzenler.com/courses

Step 3: Dig Deeper into Your Breast and Hormone Health BOOK a Thermography

Sudbury

Ontario

New Jersey

Around the World

Step 4: Join the Wise Divine Women Hormone Transformation (4-week module)

LAUNCHING May 1

Weekly Topics Stress, Toxins, Hormones, Thyroid, and Libido!

Need to more about me!

https://danairvine.com

#wisedivinewomen #christianwomenpodcast #womenover45health #womenover45podcast #womenshealth #menopause #breasthealth #breastcancerprevention #thermography #hormonehealth #transformation #hormonedetox #detox #yogafaith #touchyourtattas #sudburynutritionclinic #christianwomen

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