Henning Thrien: The Mind Games of Elite Athletes

In this episode, Jan opens up a deeply personal chapter by sitting down with his own sports psychologist, Henning Thrien. Henning has spent the last 15 years working at the intersection of human vulnerability and elite performance, including guiding athletes through the high-pressure cooker of the Paris 2024 Olympic Games. Pulling back the curtain on the raw emotional reality of world-class sports, he shares fascinating, extreme insights from his practice. Jan and Henning discuss Henning’s self-definition of being a "mental trash can" for performers, why true growth is fundamentally impossible without embracing discomfort, and how the greatest champions handle the brutal contrast between deep pre-race anxiety and laser-focused autopilot. It’s an honest, unfiltered masterclass on what happens when superhumans face their very human limits and how they manage their needs to deliver when it matters most. Enjoy this episode! Produced by Podstars by OMR PILLAR Performance provides science-backed, clinically dosed micronutrition designed specifically for endurance athletes. Their supplements focus on optimizing recovery, sleep, and immunity without unnecessary fillers. If you want to give it a try, use the code GOINGMENTAL at pillarperformance.shop — or, for North American listeners, at TheFeed.com. That’s GOINGMENTAL for 15% off your first purchase. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(26)

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29 Juni 1h 3min

Pressure, Panic Attacks and One of Cycling's Greatest Comebacks - Demi Vollering

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22 Juni 53min

Why Success Feels Empty at the Top - Scott DeRue

Scott DeRue has climbed Mount Everest, completed the Seven Summits, led global businesses through crisis and now serves as CEO of Ironman. In this episode of Going Mental, Scott shares the leadership...

15 Juni 1h 11min

Broken Bones, Tour Wins & Why Happiness Beats Pressure - Tom Pidcock

What does it take to win Olympic gold after breaking your collarbone just weeks before the Games?In this episode of FRODENO GOING MENTAL, Jan Frodeno sits down with Tom Pidcock. The two-time Olympic C...

8 Juni 57min

Nino Schurter: Winning for 20 Years

Olympic Champion and MTB legend Nino Schurter joins Going Mental for a deep conversation about pressure, flow, motivation and longevity. Nino reflects on a career that shaped modern mountain biking. ...

25 Maj 57min

From Oxford Mathematician to Cycling World Record Holder - Vittoria Bussi

In todays episode of Going Mental, Jan Frodeno sits down with cycling world record holder Vittoria Bussi. The first woman in history to ride more than 50 kilometers in one hour. But Vittoria’s story g...

18 Maj 1h 8min

The Norwegian Method: Science vs. Soul – Kristian Blummenfelt

What drives someone to race four major triathlons across two and a half continents in just six weeks — and still come out sharper on the other side? In this episode, Jan sits down with Olympic Gold Me...

11 Maj 1h 14min