My Life on GLP-1: “Wait... Is That Really You?”

What happens when weight loss is no longer the main event? After losing 90 pounds on Mounjaro and Zepbound, I entered the free space of GLP-1 maintenance. No constant chasing, no next goal, just learn...

5 Aug 8min

After three years on Zepbound and 90 pounds lost, one GLP-1 side effect still refuses to leave: constipation. Scott shares the honest reality of long-term tirzepatide maintenance, why digestive issues...

4 Aug 9min

Losing weight on GLP-1 medications like Zepbound, Mounjaro, Wegovy, or Ozempic is only part of the journey. In this episode, we explore what never really gets easier—building lasting habits, navigatin...

29 Juli 8min

Has your GLP-1 weight loss stalled? Learn why plateaus on Ozempic, Wegovy, Zepbound, and Mounjaro are normal—not failure. We break down metabolic adaptation, why eating too little can slow fat loss, h...

28 Juli 7min

Losing weight on Zepbound, Mounjaro, Wegovy, or Ozempic changes more than your body. It can change your identity, compulsions, impulses, confidence, relationships, and the way you see yourself. In thi...

22 Juli 9min

Dreaming of traveling while taking Zepbound, Mounjaro, Wegovy, or Ozempic? In this episode, I share hilarious mistakes, practical GLP-1 travel tips, medication storage advice, airport surprises, and w...

21 Juli 9min

Losing 90 pounds on Zepbound changed far more than the number on my scale. In this episode, I share the emotional truth about GLP-1 weight loss, food noise, family reactions, weight stigma, and why pe...

1 Juli 9min

After losing 90 pounds on Zepbound, I expected another routine checkup. Instead, my doctor said six words that I will never forget. In this episode, I share how GLP-1 weight loss transformed not only ...

30 Juni 8min