EP19: Building Strength From Within - Women’s Fitness & Nutrition and Balancing Business & Motherhood with Grace Bracken
That Girl Club3 Dec 2025

EP19: Building Strength From Within - Women’s Fitness & Nutrition and Balancing Business & Motherhood with Grace Bracken

This week on That Girl Club, we sit down with Grace Bracken, online fitness coach, founder of The Body Sculpt, and mom who’s built an inspiring community around strength, balance, and showing up as your real self.

Grace opens up about growing her coaching business, navigating motherhood, and the resilience it takes to pursue your goals while raising a family. She also shares her experience with loss and what this past year has taught her as she steps into pregnancy again.

We dive into women’s nutrition, strength training, sustainable results, and what it really looks like to balance marriage, motherhood, and entrepreneurship, without losing yourself in the process.


You can find Grace at @grace.olivvia & sign up for coaching at The Body Sculpt !

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Avsnitt(20)

EP20: Intuition, Alignment & Growth with Nicole Hils

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This week on That Girl Club, we sit down with naturopathic doctor Dr. Jesse Pierce, founder of Pure Peptide Collective, to unpack everything about peptides, hormones, and GLP-1 drugs like Ozempic.We d...

12 Nov 202557min

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This week, we sit down with Jacey-Lynne Graham, founder of Whipped Wellness, content creator, and former Big Brother Canada cast member.In this episode, Jace opens up about her public relationship & b...

5 Nov 202546min

We back baby!

We back baby!

After a brief hiatus, your hosts Kristina and Katerina are back on the mic! In this mini episode, they dive into personal updates and share the real reason behind their break from TGC. Plus, stick aro...

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EP14: Part 2/2 Triggers, Betrayal & Narcissism: Navigating Relationships & Building Trust

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In part two of our conversation with Tesia Bryski and Alyssa Malizia from Shine Mental Health Collective, we dive deep into emotional triggers and the complexities of intimate relationships. We unpack...

12 Mars 202535min

EP13: Part 1/2 Breaking the Burnout Cycle: Mental Health, ADHD & Healing Your Relationship with Food

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In this episode of That Girl Club, we sit down with Tesia Bryski and Alyssa Malizia, the founders of Shine Mental Health Collective, to explore mental health, ADHD, burnout, and our relationship with ...

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