Everyone Comes to You for Support. But Who Supports You?

What happens when you're always the strong one?

In this episode of the Unbreakable Podcast, Kait Dinunzio and Josie Cable tackle one of the most common struggles among leaders, caregivers, high achievers, and resilient people: everyone relies on you, but who do you rely on?

The conversation explores self-reflection, boundaries, burnout, people-pleasing, emotional resilience, personal growth, recovery, leadership, and the importance of building a support system that can support the person everyone else depends on.

Josie shares her journey back to football after major knee surgeries, her upcoming six-year recovery milestone, and how doing the work inside Unbreakable helped transform the way she views her past and her future. Kait discusses what it means to stop shrinking yourself to make others comfortable, why authenticity matters, and how finding the right room can change the trajectory of your life.

This episode also explores:

- How to stop people-pleasing
- Why strong people burn out
- The importance of boundaries
- Building self-confidence and self-worth
- Learning to love who you are today
- Personal growth through self-reflection
- Finding mentors and support systems
- Recovery, resilience, and overcoming adversity
- Leadership and emotional intelligence
- Why you should never dim your light for someone else's comfort

If you've ever felt exhausted from carrying everyone else's problems, struggled to set boundaries, or wondered why success can still feel lonely, this conversation is for you.

Grab a copy of Unbreakable: From Abandoned to Abundant & the Strength to Lead and continue the work beyond the podcast.

- https://a.co/d/08iTmuZn

Because healing isn't passive.
Growth isn't accidental.
And becoming Unbreakable happens one choice at a time.

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