#104 — 95% of Your Life Is Running on Autopilot and Here Is How to Stop It | Chris Harris

#104 — 95% of Your Life Is Running on Autopilot and Here Is How to Stop It | Chris Harris

What does it take to rewire your mind and your life from the inside out?


This episode stopped me in my tracks. I sat down with Chris Harris, internationally known as The Warrior Maker. Elite military combat trainer. Executive coach. Keynote speaker. Bestselling author of 7 Rivals of Leadership.


25 years teaching close quarters combat to Special Forces units around the world. Then he took that same warrior mindset into corporate America and made it to the top of one of the most competitive high ticket sales industries out there.


But the part of his story that hit me hardest had nothing to do with any of that. At 10 years old his mother was arrested and he entered the foster care system. By 12 he chose to live homeless on the streets of Dayton, Ohio rather than stay in homes where he felt unwanted.


Let that sink in. Twelve years old. On the streets. By choice. Because it felt safer than the alternative. And what he built from that point forward is nothing short of extraordinary.


What Chris teaches now is something I think everyone needs to hear. You are not your circumstances. You are the space between your stimulus and your response. That one idea alone is worth the listen.


Chris's latest book The Book of Mindset is also available on Amazon and Audible if you want to go deeper.


#MindsetMastery #Leadership #WillpowerPodcast


-----------------------------------


Hey there! I’m William, and this channel is all about self-control, willpower, and making choices today that lead to a better future, all while enjoying life. If you're looking to build stronger habits, stay motivated, and push through challenges, you're in the right place!


📌 Stay Connected:

🌍 My website: https://williammulvaney.com/

🎙️ Listen to The Willpower Podcast:

👉 Spotify: https://tinyurl.com/willpower-Podcasts

👉 Apple Podcasts: https://tinyurl.com/willpower-podcast

👉 Amazon Music Podcast: https://tinyurl.com/willpower-podcast-Amazon


📸 Let’s connect on IG: https://instagram.com/willpower_lifestyle


If you found this video helpful, hit the like button, drop a comment, and don’t forget to subscribe + tap the 🔔 so you never miss an update!

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Avsnitt(114)

#114 — Mental Trojan Horses are destroying your willpower. Here's what you can do about it

#114 — Mental Trojan Horses are destroying your willpower. Here's what you can do about it

Check out my new free community willpower tool!Read this weeks substack.This week we are talking Trojan Horses and how your willpower is being zapped in the modern day. Comment your commitment and any...

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#113 — Approach life like a Gladiator (build your willpower with this simple framework)

#113 — Approach life like a Gladiator (build your willpower with this simple framework)

Welcome back! This week we are talking about a common pitfall of building willpower. Listen through to the end to hear how to best combat it.To track your habits, try one of my apps:Grooves: https://m...

5 Aug 22min

#112 — Your New Daily Practice That Transforms Fear

#112 — Your New Daily Practice That Transforms Fear

If fear is stopping you from pursuing your goals, this is the episode for you.To build quick willpower: https://williammulvaney.com/#willpowerCheck out my apps:https://mygrooves.apphttps://habitempire...

29 Juli 24min

#111 — If your motivation comes from screens and stimulants, listen to this

#111 — If your motivation comes from screens and stimulants, listen to this

Welcome back!Today we are talking about motivation, and an easy & counterintuitive action that builds it immediately.To build quick willpower: https://williammulvaney.com/#willpowerCheck out my apps:h...

22 Juli 21min

#110 — It only takes 2 minutes to accomplish 2x in a day

#110 — It only takes 2 minutes to accomplish 2x in a day

Welcome back to the show! This week we're discussing a simple, 2-minute unlock that is making my days feel twice as meaningful. Comment if you will be joining in!My free "willpower fundamentals" guide...

15 Juli 15min

#109 — Frozen in place by your to-do list? Today, do this instead (1 minute willpower unlock)

#109 — Frozen in place by your to-do list? Today, do this instead (1 minute willpower unlock)

You have a day off. You finish your morning routine. And suddenly you go... now what?Then tonight you lie down and your eyes pop open. All the racing thoughts come back. Everything I haven't done yet....

8 Juli 18min

#108 — “1 gallon/day” is NOT what you need. Make this 1-minute change instead

#108 — “1 gallon/day” is NOT what you need. Make this 1-minute change instead

What if improving your focus, energy, and self-discipline was as simple as keeping a water bottle within reach?In this solo episode, I share one of the simplest yet most overlooked habits for improvin...

1 Juli 25min

#107 — Why Your Phone Is Destroying Your Focus (And How to Fix It) | Solo Episode

#107 — Why Your Phone Is Destroying Your Focus (And How to Fix It) | Solo Episode

Phones are causing a lot of harm and most of us aren't taking it seriously enough. In this episode of the Willpower Podcast, William breaks down why something as simple as charging your phone outside ...

24 Juni 21min

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