Safeguarding the Run: Being Fearless but Sensible

Safeguarding the Run: Being Fearless but Sensible

We've talked a lot of about safety in our last few episodes and today we are addressing a different layer to running safety... understanding your body, preparing for the unexpected, and making informed decisions that support your health and well-being. In this episode of In Fearless Conversation, host Kim Chaffee sits down with 261 Fearless education experts Dr. Juliet McGrattan and Marlies Hirschbeck to explore what it means to safeguard your run. Together, they discuss practical strategies for staying safe, building confidence, listening to your body, and creating sustainable running habits that support you on any run. Whether you're new to running, returning after a break, managing a health condition, or simply looking for ways to run smarter, this conversation offers valuable insights to help you feel empowered, prepared, and fearless on every run.

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Avsnitt(85)

261 Coach Summit Panel- Caring Less, Living More

261 Coach Summit Panel- Caring Less, Living More

What happens when you stop caring so much about what everyone else thinks? At the 261 Coach Summit in Vienna, we brought together women from across the global 261 Fearless community and one of our co...

3 Sep 19min

Volunteering Changed More Than My Community... It Changed Me

Volunteering Changed More Than My Community... It Changed Me

What if the person most impacted by your volunteer work is you? In this episode of In Fearless Conversation, host Kim Chaffee sits down with Marlene Prosch, Senior Operations Manager at 261 Fearless,...

13 Aug 30min

LACES: The 5 Things Every Woman Runner Deserves

LACES: The 5 Things Every Woman Runner Deserves

If someone asked you, "What is 261 Fearless?"—how would you answer? For years, that's been one of the hardest questions for us to answer. Not because we didn't know what we did, but because we do so ...

6 Aug 18min

Throwback Thursday- Leadership Lessons with Kathrine Switzer and Edith Zuschmann

Throwback Thursday- Leadership Lessons with Kathrine Switzer and Edith Zuschmann

We're throwing it back to last summer! In this New York City-sized episode of In Fearless Conversation, we take you inside the 2025 Club Director Summit in New York City, where global change-makers Ka...

30 Juli 1h 4min

The Results: The Data Behind the Movement

The Results: The Data Behind the Movement

In this episode of In Fearless Conversation, Kim Chaffee sits down with 261 Fearless CEO Edith Zuschmann to unpack the results of this year's annual Club Member Survey. Together, they explore what the...

23 Juli 31min

WE RUN: Empowering Women in the Western Balkans

WE RUN: Empowering Women in the Western Balkans

What happens when women are given a safe space to move, connect, and lead? In this episode of In Fearless Conversation, Kim Chaffee sits down with Christina Mayer-Ritzer to discuss the exciting new W...

16 Juli 23min

Inner Monologue: Running is a Privilege

Inner Monologue: Running is a Privilege

Growing up, Barbara DiGirolamo saw running as punishment, not something to enjoy. With parents who feared sports-related injuries and lived with disabilities, running wasn't part of her world. In thi...

9 Juli 8min

The Next Generation of Fearless

The Next Generation of Fearless

What happens when eager and ambitious students step outside their comfort zone and apply for an internship? So. Much. Growth. In this special episode of In Fearless Conversation, we sit down with two...

2 Juli 29min

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