442: Life Update MerryBody Update

We're back!! The last time we hit record was November 2025… and somehow it's now June 2026. Oops. But while the podcast went quiet, everything else got busy (in the best way).

Life and business update, we didn't get to everything... and far out did I (Emma) always say LIKE that much. Noted, and now working on this forevermore.

In this episode:

Carla's about to have baby number two, any day now!
Emma's has ittle house on a mountain in Italy
We completely rebuilt and relaunched the MerryBody app, the one we've dreamed about for years!
The tiny app features that have doubled our members' class finishes
Why movement really is medicine
A very Merrymaker tangent on community + staying grounded when the world feels a bit much

Right now we have all this exciting begin again energy. So good to be back. Let us know if you have any podcast topic ideas!

Have a play with the brand-new MerryBody app, if you've never tried MerryBody, head on over here and get your personalised 3 Day Class Plan: https://merrybodystudio.com/plan

If you loved this episode, share it with friends and family. Get in touch, we would love to hear from you, message us on our Facebook and Instagram accounts @themerrymakersisters.

Always merrymaking,

Emma + Carla

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