Rhian Mannings: The Gratitude List

Rhian Mannings: The Gratitude List

In this week’s bonus episode, Rhian Mannings, founder of 2Wish shares what she is grateful for. Her parents, photos and videos feature, along with a discussion about ‘glimmers’ - Rhian’s term for the small moments of positivity we can try and find in the every day.


Head to the main episode to hear about Rhian’s experience of the impact of grief, trauma, and the reality of trying to survive after losing what felt like everything.


If you need support, you can find advice and someone to talk to by visiting www.samaritans.org, emailing jo@samaritans.org or calling 116 123.


You can send in your thoughts and reflections to hello@howdoyoucopepod.com or via howdoyoucopepod.com

Watch and subscribe on YouTube @howdoyoucopepod

Follow the show on Instagram, TikTok and Facebook

How Do You Cope is a Significant Production.


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Avsnitt(79)

Rhian Mannings: ‘Everyone grieves differently, there is no rule book’

Rhian Mannings: ‘Everyone grieves differently, there is no rule book’

What happens when unimaginable loss changes your life forever?In today’s episode, John is joined by Rhian Mannings, founder of 2Wish.Rhian reflects on the devastating loss of her one-year-old son Geor...

1 Juni 1h 7min

The Gratitude List: Jason Fox

The Gratitude List: Jason Fox

In this week’s bonus episode, presenter, writer, and former Royal Marine Commando Jason Fox shares what he is grateful for. Family, his physical and mental health and finding purpose through work all ...

28 Maj 15min

Jason Fox: ‘An emotion is an alarm bell telling us to pay attention, not to act’

Jason Fox: ‘An emotion is an alarm bell telling us to pay attention, not to act’

How do you return to normal life after being trained for war?John is joined by presenter, writer, and former Royal Marine Commando Jason Fox.Jason opens up about the long-term psychological impact of ...

25 Maj 59min

Suzi Ruffell: The Gratitude List

Suzi Ruffell: The Gratitude List

In this week’s bonus episode, comedian, writer and podcaster Suzi Ruffell shares what she is grateful for. Suzi’s into gratitude in a big way, and overnight oats, her wife and daughter and the beach a...

21 Maj 16min

Suzi Ruffell: ‘It's never too late to come out’

Suzi Ruffell: ‘It's never too late to come out’

How do you learn to accept yourself after years of trying to be someone else?In today’s episode, John is joined by comedian, writer and podcaster Suzi Ruffell.Suzi opens up about how childhood anxiety...

18 Maj 54min

Anthony Scaramucci: The Gratitude List

Anthony Scaramucci: The Gratitude List

In this week’s bonus episode, Wall Street financier, broadcaster and former Director of Communications for Donald Trump Anthony Scaramucci shares what he is grateful for, health and his relationship w...

14 Maj 9min

Anthony Scaramucci: ‘Trump is a symptom of a disease in the West'

Anthony Scaramucci: ‘Trump is a symptom of a disease in the West'

How do you handle working with Donald Trump, and what happens when failure plays out in public?John is joined by Anthony Scaramucci, Wall Street financier, broadcaster and former Director of Communica...

11 Maj 48min

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