
Mid Week Ramble: "Me Time"~Recharging without the guilt
Here we explore the many ways to explore time with yourself. We discuss the barriers and how to overcome them.
17 Juni 26min

Friday Frenzy: Men's Mental Health & Sports
Coach O Speaks about men's mental health. He discusses barriers to communicating, importance of support systems, and ways to handle stress.
5 Juni 15min

Healing Together: Episode 5-Let's Talk About Sex
Here we talk about the highs and lows of sexual health in a relationship and how to navigate the changes of life that will occur.
2 Juni 38min

Friday Frenzy: Uncomfortable Convos in Sports
Here Coach O Speaks on the uncomfortable conversations that coaches and players must have at times and the emotional intelligence needed to navigate that space
22 Maj 30min

Midweek Ramble: Uncomfortable Communication
We are talking about the uncomfortable moments in relationship communication and providing some resources and tools on how to navigate those choppy waters when they occur.
20 Maj 54min

Healing Together: Ep 4-Uncomfortable Conversations: Stronger Marriage
Here we explore those moments when you have to have the uncomfortable conversations and how to navigate to resolution and understanding.
19 Maj 53min

Friday Frenzy: 2026 NFL Schedule Reactions
Here we Coach O discusses building a winning Culture, Emotional Intelligence, and reactions and overreactions to the 2026 NFL Schedule release.
15 Maj 26min



















