Ep. 14. Let's Chat My Story of Rock Bottom to Success with Matt

Ep. 14. Let's Chat My Story of Rock Bottom to Success with Matt

In this episode we spoke with Matt from LETS Glossop. Matt openly spoke about his diagnosis of ADHD, his struggles with self-harm from an early age, and how he managed his addiction, among other traumatic parts of his life. We also spoke about his success and how, from rock bottom, he turned things around, but to find out more, you'll have to listen. LETS - Free support group for men every Friday at The Bureau, Glossop, 5:30pm - 7:00pm MH Fitness - 1-1 personal training, group boxing, wellbeing retreats, boot camps and more. More information @MH Fitness Glossop on Facebook or call 07498328250

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Avsnitt(47)

Ep.46 Let's Chat Domestic Abuse and Mental Health with Jodie

Ep.46 Let's Chat Domestic Abuse and Mental Health with Jodie

In this episode of the Let's Chat Derbyshire Podcast, Jodie tell her story of her lived experience. Jodie reflects on her experiences of school and growing up before sharing her lived experience of do...

29 Sep 40min

Ep 45. Let's Chat alcohol addiction, self harm and recovery with walking

Ep 45. Let's Chat alcohol addiction, self harm and recovery with walking

In this episode of the Let’s Chat Derbyshire Podcast, we speak with Sally, founder of Slow Girls Walking, about her personal journey through self-harm, an eating disorder, alcohol addiction, recovery,...

25 Aug 33min

EP 44. Let's Chat My Mental Health & What Helped Us As Young People

EP 44. Let's Chat My Mental Health & What Helped Us As Young People

In this episode, we spend time with Connor and Kyle as they gently share their experiences of struggling with their mental health, being taken away from their mum, and the lasting effects of bullying ...

28 Juli 25min

Ep 43 Let's Chat Mental Health and Nature with Danielle

Ep 43 Let's Chat Mental Health and Nature with Danielle

In this episode, we’re joined by Danielle, who shares her personal journey through domestic abuse, workplace trauma, and life’s many ups and downs. She talks about how reconnecting with nature has pla...

30 Juni 43min

Ep. 42. Let's Chat Bereaved By Suicide and Supercar Outings

Ep. 42. Let's Chat Bereaved By Suicide and Supercar Outings

In this episode of Let’s Chat Derbyshire, we speak with Mark from Granboghini, who shares his deeply personal story of losing his nan to suicide following the COVID-19 pandemic.Mark opens up about the...

26 Maj 52min

Ep.41. Let's Chat Life After Cancer at 16 with Billie

Ep.41. Let's Chat Life After Cancer at 16 with Billie

In this inspiring episode, we chat with Billie Williams, a truly amazing young voice from Derbyshire who shares her journey through cancer, recovery, and finding purpose beyond the diagnosis.Diagnosed...

28 Apr 15min

Ep. 37. Let's Chat How Music Saved My Life

Ep. 37. Let's Chat How Music Saved My Life

In this powerful and emotional episode, we sit down with singer and content creator  ⁨@paigeleighofficial⁩  as she opens up about one of the most difficult experiences in her life – the loss of her au...

24 Mars 35min

Ep 36 Let's Chat Mental Health and Growing up on Gamesley with Tom

Ep 36 Let's Chat Mental Health and Growing up on Gamesley with Tom

Let’s Chat Derbyshire is a community-driven podcast sharing real stories from real people across Derbyshire and the High Peak — conversations about mental health, resilience, community, and growth.In ...

24 Feb 52min

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