Interview with Dr. Sam Faramarzi about gut health, the gut-skin axis, and the mind-body connection

Interview with Dr. Sam Faramarzi about gut health, the gut-skin axis, and the mind-body connection

In this week’s episode, we have our first guest speaker on the show Dr. Saman Faramarzi (aka Dr. Sam)! Dr. Sam is a licensed naturopathic doctor in the state of California and has a concierge practice in Los Angeles. She also lives in Miami and offers virtual wellness consulting there. She is the co-founder of an online wellness store called The Swell Score, where everyone can have access to professional-grade supplements that are backed by science with clean ingredients. Today Dr. Sam shares her expertise with us on gut health and the gut microbiome, what the latest research says about the gut, and how gut health is connected to our skin. May is also Mental Health Awareness Month. Dr. Sam talks about the mind-body connection, how our mind affects our gut and skin, and the many benefits of qigong for mental health.

Join us in today’s episode as we chat with Dr. Sam about gut health, the gut microbiome, how gut health reflects skin health, and how the mind affects our body, gut, and skin.

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, TuneIn, or on your favorite podcast platform.

Topics Covered:

  • What gut health means
  • Latest research on the gut microbiome
  • Connection between gut health and our skin
  • Mind-body connection and benefits of Qigong

Guest Info

Connect with our guest speaker Dr. Sam on Instagram, check out The Swell Score, or visit Dr. Sam’s website to see her services.

Connect with Dr. Bryant Esquejo on Instagram and Dr. Marilyn Merola on Instagram.

Questions or topic requests? Email holisticbeautypodcast@gmail.com.

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