The Holistic Beauty Podcast18 Juli 2022

Summer skincare and the importance of sun protection Pt. 2

This week we’re continuing our summer skincare series by talking about the various methods for sun and ultraviolet (UV) protection. Chronic unprotected sun exposure can result in sunburns, photoaging, uneven skin tone, and an increased risk for skin cancer. The importance of sun protection is clear and should be incorporated into any skincare routine. A broad-spectrum sunscreen is crucial during the summer months. Certain nutrients, like antioxidants and omega-3 fatty acids, can be used in conjunction with sunscreen to help protect against sun damage and photoaging, and support overall skin health.

Join us today as we expand upon our summer skincare conversation and talk about a holistic approach to protecting your skin from sun damage.

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, TuneIn, or on your favorite podcast platform.

Topics Covered:

Strategies to protect your skin from the sun
The benefits of supplemental and topical antioxidants with sunscreen use
Other supplements for skin support during the summer months (and beyond)
Dr. Bryant and Dr. Merola’s favorite sunscreens

Connect With Us:

Connect with Dr. Bryant Esquejo on Instagram, Youtube, and TikTok

Interested in becoming a patient in Los Angeles? Schedule an appointment online here!

Visit Dr. Bryant’s website: http://www.drbryantesquejo.com

Connect with Dr. Marilyn Merola on Instagram and TikTok

Interested in an aesthetic treatment in San Diego? Schedule a free 15-min phone consultation online here!

Struggling with adult acne? Check out Dr. Merola’s holistic acne course Glow From Within here.

Visit Dr. Merola’s website: https://lucerenaturalmedicine.com

Follow the Holistic Beauty Podcast on Instagram.

Questions or topic requests for the podcast? Send an email to holisticbeautypodcast@gmail.com.

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