Saja's journey from K-Trauma to K-Drama
In this episode of The Empowered Adoptee Podcast, we sit down with Saja, a Korean American adoptee, actress, comedian, mother, and creative force for an inspiring conversation about reinvention, ident...
4 Juli 45min
The Old Man and the Mule: Sasha's Path Through Pain to Freedom
In this powerful and deeply moving episode of The Empowered Adoptee Podcast, we sit down with Sasha Frugone, a transpersonal empowerment coach, motivational speaker, and published author who helps peo...
17 Maj 1h 8min
Reclaiming Peace and Reframing Triggers as Invitations
Laurie and Claire dive deep into the anatomy of a trigger, reframing it from a moment of suffering into a sacred invitation for self-reflection and healing. They get personal about the challenges of n...
12 Apr 49min
Seollal Reflections: Navigating Change, Compassion, and the Year of the Fire Horse
In this episode of The Empowered Adoptee Podcast, we come together to honor Seollal and the Lunar New Year, while also grounding into the reality of where we are in these changing times. While we touc...
25 Feb 1h 5min
From Unrest to Agency: Transforming White Supremacy into Peaceful Activism
In this raw and deeply personal conversation, Claire and Laurie discuss the recent spike in ICE violence—including the high-profile murders of U.S. citizens—and how these events can trigger ancestral ...
8 Feb 56min
Collective Trauma, the Nervous System, and Finding Safety in Uncertain Times
In this episode of The Empowered Adoptee Podcast, we explore how collective trauma is impacting us on both an adoptee level and a human level. With so much uncertainty and constant information coming ...
20 Jan 51min
Family Constellations Healing with Kyla Mitsunaga
What happens when we stop trying to "fix" ourselves and start allowing healing to happen? In this powerful episode, we sit down with Kyla Mitsunaga, a business and life mindset magician and subconscio...
12 Jan 56min
