
MCAS: Why Doctors Keep Missing This Diagnosis — And How to Finally Get Answers
If you've been bouncing between specialists with no answers, this episode might be the missing piece.Dr. Melissa Mondala and I break down everything you need to know about Mast Cell Activation Syndrom...
22 Juni 41min

Do Fermented Foods beat High Fiber Foods?
Today's guest is the incredible Dr. Vincent Pedre — integrative physician, Medical Director of Pedre Integrative Health in NYC, founder of Happy Gut Health, and bestselling author of Happy Gut and The...
15 Juni 52min

Perimenopause Warning Signs Doctors Miss & What to Do Instead
In this powerful episode of Autoimmune Alchemy, I sit down with Dr. Jila Senemar — OB/GYN, longevity physician, and founder of the Miami Menopause Collective. With 20 years of experience, Dr. Jila is ...
1 Juni 48min

Natural Testosterone Boosters That Actually Work—Dr. Micah Howard on Herbs, Hormones & Men's Health
In this episode of Autoimmune Alchemy, I sit down with my fellow Andrew Weil Center cohort member and dear friend, Dr. Micah Howard — integrative physician, hypnotherapist, and Alabama's trailblazer i...
25 Maj 42min

Former CrossFit Pro: How Overtraining Destroyed Metabolism & Hormones
Today I have Dr. Becca Chilczenkowski, board-certified practitioner and hormone specialist who was a top 100 CrossFitter yet gained 15 pounds in one month and lost her cycle for three years from overt...
18 Maj 51min

Autoimmune Protocol Diet: How to Start the AIP Diet The Right Way
Today I have Mickey Trescott, nutrition professional and AIP pioneer who trained 1,000+ providers worldwide. Mickey shares her journey from bedridden with Hashimoto's/Celiac to creating the AIP moveme...
11 Maj 49min

Stop Dieting in Perimenopause: Why Calorie Restriction Worsens Cortisol & Autoimmune
Today I'm honored to have Dr. Salome Masghati, OB-GYN and pelvic surgeon who transitioned from operating rooms to preventative medicine.Dr. Salome reveals why autoimmune diseases like Hashimoto's, lup...
4 Maj 20min



















