#38: Performance Benefit While Sleeping?
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk about a new study on how you can improve red blood cell volume while slee...
30 Juni 14min
#37: Prospect Theory in Cycling
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk Daniel Kahneman's Prospect Theory, and how that might me useful in cyclin...
23 Juni 35min
#36: Physiological Resilience
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk about a study called: Physiological Resilience: What Is It and How Might ...
16 Juni 47min
#34: Kristen Arnold: Sports Nutritionist at EF Education-Oatly and EF Education-Easypost
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk with Kristen Arnold, a sports nutritionist working with World Tour Teams ...
2 Juni 1h 20min
#33: Amara's Law
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they are explaining the principle of Amara's Law.We talk about what the Amara's Law...
26 Maj 44min
#32: Maurtens Head of Nutrition: Tobias Christensson
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they are joined by none other than the Head of Nutrition at the nutrition company M...
19 Maj 55min
#31: Leo Lounela - After Action Review (UCI XCO MTB World Cup, South Korea)
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk with U23 XCO World Cup rider Leo Lounela about his races in the South Kor...
13 Maj 1h 17min
