My Life on GLP-1: Maintenance Questions Your Doctor Wished You Would Ask

My Life on GLP-1: Maintenance Questions Your Doctor Wished You Would Ask

You hit your goal weight. Now what? In this episode of My Life on GLP-1, I share the most important questions to ask at your maintenance appointment after a year on Zepbound, Mounjaro, Wegovy, or Ozempic. We cover dosing, weight regain, muscle loss, side effects, long-term safety, nutrition, lab work, and what success really looks like after weight loss. Essential listening for anyone navigating GLP-1 maintenance, obesity medicine, and sustainable weight management.

https://mylifeonglp1.com/

The Book: https://amzn.to/4fv1Bvf

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Avsnitt(100)

My Life on GLP-1: Should You Take a GLP-1 Break on Vacation? My Honest Experience

My Life on GLP-1: Should You Take a GLP-1 Break on Vacation? My Honest Experience

Vacation is supposed to be relaxing, but what happens when your Zepbound, Mounjaro, Wegovy, or Ozempic injection day falls right in the middle of it? In this episode of My Life on GLP-1, I share my ex...

10 Juni 8min

My Life on GLP-1: The Truth About "GLP-1 Stink," Body Odor, and Weight Loss

My Life on GLP-1: The Truth About "GLP-1 Stink," Body Odor, and Weight Loss

Have you noticed strange body odor, bad breath, sulfur burps, or a different smell since starting Zepbound, Mounjaro, Wegovy, or Ozempic? You are not imagining it. In this episode of My Life on GLP-1,...

3 Juni 7min

My Life on GLP-1: “Wait... Is That Really You?”

My Life on GLP-1: “Wait... Is That Really You?”

What happens when your GLP-1 weight loss transformation becomes so dramatic that someone literally does not recognize you? In this episode, I share the surprising, funny, and emotional reality of losi...

2 Juni 7min

My Life on GLP-1: Three Years on GLP-1: The Joy Nobody Talks About

My Life on GLP-1: Three Years on GLP-1: The Joy Nobody Talks About

x After three years on Zepbound and Mounjaro, the biggest changes were not just weight loss. In this heartfelt and funny episode, I share the unexpected joy of quieter food noise, fitting com...

27 Maj 8min

My Life on GLP-1:  Three Years on Zepbound: Side Effects that Still Remain

My Life on GLP-1: Three Years on Zepbound: Side Effects that Still Remain

Three years into my GLP-1 journey with Zepbound and Mounjaro, some side effects never fully left. In this honest and surprisingly funny episode, I talk about fatigue, constipation, food aversions, alc...

26 Maj 9min

My Life on GLP-1: 3 Years of Shocking Comments Still Living Rent Free in My Head

My Life on GLP-1: 3 Years of Shocking Comments Still Living Rent Free in My Head

Nobody prepares you for what people say after major weight loss. In this episode of My Life on GLP-1, Scott shares the awkward, hilarious, rude, and unexpectedly emotional comments he heard after losi...

20 Maj 9min

My Life on GLP-1: Why Sleep Is the Most Underrated Tool on Your Weight Loss Journey

My Life on GLP-1: Why Sleep Is the Most Underrated Tool on Your Weight Loss Journey

You can count protein, drink water, and hit your step goal every day, but if your sleep is terrible, your GLP-1 journey may feel a lot harder. In this episode of My Life on GLP-1, Scott talks about sl...

19 Maj 8min

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