Drop Cortisol by 43% through EFT Tapping with Jules Vandermaat

Drop Cortisol by 43% through EFT Tapping with Jules Vandermaat

If you are looking for an easy and free tool to calm yourself down, reduce reactivity and drop cortisol by 43% in a 1 hour session, this is the episode for you.

Jules is a Master EFT Trainer for EFT International and a Social Worker, who trains other health and helping professionals in Clinical EFT.

Having specialised in Clinical EFT for Sexual Trauma, Jules now teaches EFT the slow, safe, and gentle way, as she is passionate about helping others feel more confident about managing trauma in their sessions with clients.

In this episode we talk through Jules' personal and professional experience with EFT Tapping and how it completely changed her life. Jules provide some insight on how EFT can support many different issues and I also share a bit about my own experience with EFT!

Thank you to Jules for coming on and sharing your wealth of knowledge.

For anyone wanting more information on EFT Tapping, find jules on her instagram here.

This is also her website.

Let us know what you think of this episode and we would love your comments and feedback via instagram ⁠⁠⁠@ameliabotanica ⁠⁠⁠

We would love for you to share with your loved ones, like and subscribe to the podcast so we can support more amazing humans.

Want to work with Amelia? Join this intake of the Radiance Experience ⁠⁠⁠here. ⁠⁠⁠

Download our free recipe eBook via our ⁠⁠⁠website. ⁠⁠

If you need support with Sexual Trauma please call this hotline on 1800 737 732

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