261 - 5 Signals That You Should Cut Someone Out of Your Life

If you've ever felt lighter in your life after removing someone from it — this episode explains why.

Barb & Michelle get real about the 5 signals that it might be time to cut someone out of your life — and why knowing the signals is only half the battle. This episode covers the guilt, the fantasy that people will change, the sunk cost of long relationships, and how to actually do it in a way that doesn't consume the next five years of your life.

Barb speaks from experience — including her own 33-year untangling — and Michelle brings the practical, modern perspective on why even empathetic, self-aware people stay in relationships that cost them everything. This is the episode for anyone who already knows what they need to do but can't seem to let themselves do it.

What You'll Learn:

The 5 specific signals that a relationship is costing you more than it's giving
Why the apology is often the manipulation — not the resolution
How to tell the difference between sunk cost and real love
Why being "the bigger person" is sometimes just being controlled
How to release someone from your life without needing to hate them first

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Avsnitt(229)

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262 - Should You Try to Fix Your Parents? (Q&A)

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